Last visit was: Fri May 17, 2024 5:09 am
It is currently Fri May 17, 2024 5:09 am
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How to Begin
Learn the basics and take the first steps to successfully implement the McDougall Program.
Moderators: JeffN, carolve, Heather McDougall
- 1999 Topics
- 13211 Posts
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Last post by Ejeff
Thu Apr 11, 2024 8:28 am
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The Lounge
For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
- 25677 Topics
- 262467 Posts
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Last post by Lynn M
Tue May 14, 2024 6:39 pm
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Jeff Novick, RD
A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.
Moderators: JeffN, carolve, Heather McDougall
- 4667 Topics
- 27097 Posts
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Last post by JOJO1947
Wed May 08, 2024 4:00 pm
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Maximum Weight Loss Program
For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 2101 Topics
- 47820 Posts
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Last post by carolw
Fri May 17, 2024 12:31 am
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Food, Recipes & Meal Planning
Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 8824 Topics
- 66015 Posts
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Last post by VeggieSue
Thu May 02, 2024 7:37 am
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My Daily Menus & Journals
Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 3512 Topics
- 98443 Posts
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Last post by Ejeff
Sun May 12, 2024 9:42 am
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Health Issues
For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 4768 Topics
- 35774 Posts
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Last post by DenverGuy
Thu May 09, 2024 7:47 am
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Testimonials and Success Stories
Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 658 Topics
- 8152 Posts
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Last post by pundit999
Wed Nov 08, 2023 10:08 am
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Family and Children
Share your experience, challenges and success implementing the McDougall program with family and children.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
- 275 Topics
- 1852 Posts
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Last post by leora
Tue Jul 18, 2023 4:17 am
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Exercise and Fitness
Share your favorite approaches to stay active, fit and healthy.
Moderators: JeffN, f1jim, carolve, Heather McDougall
- 1100 Topics
- 9736 Posts
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Last post by Doug_
Wed Sep 07, 2022 7:29 pm
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The Sandbox
New to the discussion board? Use this area to practice posting messages.
Moderators: JeffN, carolve, Heather McDougall
- 592 Topics
- 1409 Posts
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Last post by mcd_tech_team
Thu May 16, 2024 7:28 pm
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Private Forums
Private forums require a password to access
Moderators: JeffN, CathyF
- 453 Topics
- 2361 Posts
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Last post by Usha Vegano
Tue Aug 12, 2014 1:59 am
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