Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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  • Experiences with Mary's Mini?
    by Tina » Mon Aug 31, 2009 1:53 pm
    0 Replies
    1048 Views
    Last post by Tina
    Mon Aug 31, 2009 1:53 pm
  • recovered anorexic
    1, 2by lfwfv » Mon Aug 24, 2009 2:25 pm
    18 Replies
    4412 Views
    Last post by lfwfv
    Mon Aug 31, 2009 6:09 am
  • The Difference
    by janluvs2heel » Sun Aug 30, 2009 12:28 pm
    3 Replies
    1329 Views
    Last post by ladynnred1
    Sun Aug 30, 2009 5:14 pm
  • Hola ... New
    by Baamaapii » Sun Aug 23, 2009 9:11 pm
    9 Replies
    2428 Views
    Last post by Baamaapii
    Thu Aug 27, 2009 9:30 pm
  • so just how many baked potatoes?
    1, 2by Anna Green » Tue Aug 04, 2009 3:44 pm
    23 Replies
    5697 Views
    Last post by MaryW
    Thu Aug 27, 2009 6:26 pm
  • Over 50 Crowd, ...Dealing with Sagging Skin During Weight...
    by Eppy » Thu Aug 27, 2009 7:08 am
    4 Replies
    1455 Views
    Last post by veggiegram
    Thu Aug 27, 2009 11:07 am
  • OK...Day One Here
    1, 2by Eppy » Sun Aug 23, 2009 5:03 pm
    15 Replies
    3409 Views
    Last post by Eppy
    Wed Aug 26, 2009 6:35 am
  • WHY CAN'T I GET BACK ON TRACK!!!!!
    1, 2by Eppy » Sat Aug 22, 2009 1:01 pm
    21 Replies
    4059 Views
    Last post by WishIWasInBuffalo
    Wed Aug 26, 2009 1:02 am
  • MWL-Friendly Restaurants?
    by Tina » Tue Aug 04, 2009 12:50 pm
    13 Replies
    2764 Views
    Last post by Gramma Jackie
    Fri Aug 21, 2009 11:41 am
  • Help for Zucchini?
    by Griffin » Sun Aug 16, 2009 5:35 pm
    8 Replies
    1858 Views
    Last post by Carol
    Fri Aug 21, 2009 8:21 am
  • Returning to McDougall
    by Gramma Jackie » Tue Aug 18, 2009 1:38 pm
    8 Replies
    1893 Views
    Last post by Gramma Jackie
    Thu Aug 20, 2009 9:22 pm
  • Post deleted for spam content
    by denisjhon » Wed Aug 19, 2009 8:44 am
    6 Replies
    1739 Views
    Last post by eaufraiche703
    Thu Aug 20, 2009 5:11 pm
  • Is ezekiel bread MWL?
    1, 2by shirleyjt » Mon Jul 06, 2009 7:06 am
    18 Replies
    7450 Views
    Last post by Faith in DC
    Tue Aug 18, 2009 10:52 am
  • OK, day 1
    by Quiver0f10 » Mon Aug 17, 2009 10:49 am
    4 Replies
    1467 Views
    Last post by Quiver0f10
    Tue Aug 18, 2009 5:59 am
  • Lurker turned board member
    by Griffin » Fri Aug 14, 2009 5:16 pm
    6 Replies
    1632 Views
    Last post by Faith in DC
    Mon Aug 17, 2009 11:15 am
  • does oatmeal constipate you or the opposite?
    by chewy » Sun Aug 16, 2009 7:09 am
    2 Replies
    1415 Views
    Last post by Faith in DC
    Mon Aug 17, 2009 11:13 am
  • Would this recipe be considered MWL?
    by Quiver0f10 » Sun Aug 16, 2009 1:58 pm
    6 Replies
    1489 Views
    Last post by Quiver0f10
    Mon Aug 17, 2009 10:44 am
  • New and need advice....Does this sound right?
    by tshirtartist » Sun Aug 16, 2009 10:52 pm
    1 Replies
    1147 Views
    Last post by Letha.
    Mon Aug 17, 2009 12:00 am
  • Satisfying the Sweet Tooth
    1, 2by Tina » Fri Aug 07, 2009 1:14 pm
    17 Replies
    3749 Views
    Last post by LauraA
    Sun Aug 16, 2009 9:04 am
  • Newby
    by ahowley » Fri Aug 07, 2009 11:57 pm
    5 Replies
    1402 Views
    Last post by Mrs. Doodlepunk
    Thu Aug 13, 2009 5:03 am
  • What's working for me in losing weight
    by MichaelBluejay » Sat Jul 18, 2009 3:40 am
    12 Replies
    3368 Views
    Last post by MichaelBluejay
    Wed Aug 12, 2009 9:48 pm
  • The 10 day live-in program?
    by carolmayo » Mon Jun 08, 2009 10:11 pm
    14 Replies
    3707 Views
    Last post by ncyg46
    Thu Aug 06, 2009 5:57 pm
  • MWL Backpacking Foods
    by New Dawn » Sat Aug 01, 2009 9:51 am
    5 Replies
    1642 Views
    Last post by New Dawn
    Mon Aug 03, 2009 12:08 pm
  • JULY 09 MWL "ON PLAN, PLANNING TO STAY THAT WAY!"
    1 ... 22, 23, 24by LauraA » Wed Jul 01, 2009 5:22 am
    353 Replies
    47468 Views
    Last post by LauraA
    Fri Jul 31, 2009 10:45 am
  • Approved Food
    by sandeeww » Thu Jul 30, 2009 12:50 am
    3 Replies
    1624 Views
    Last post by Letha.
    Thu Jul 30, 2009 10:00 am
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
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Phone: 1-800-941-7111
Skype: +1-616-874-8155

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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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