Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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  • Topics
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  • What Would You Make With This?
    by wendysmiling » Tue Jan 27, 2009 2:34 pm
    13 Replies
    3938 Views
    Last post by ncyg46
    Sat Feb 07, 2009 9:49 am
  • Superbow Sunday!
    by Anndreak » Tue Jan 27, 2009 10:46 am
    10 Replies
    2984 Views
    Last post by Faith in DC
    Tue Feb 03, 2009 11:57 am
  • January Mary's Mini Challenge: SIMPLY Losing Weight
    1 ... 4, 5, 6by proverbs31woman » Fri Jan 02, 2009 8:54 am
    88 Replies
    17742 Views
    Last post by proverbs31woman
    Mon Feb 02, 2009 8:54 pm
  • Salsa Recipe - HELP
    by Charles » Sun Jan 25, 2009 3:04 pm
    9 Replies
    2822 Views
    Last post by Charles
    Mon Feb 02, 2009 11:29 am
  • Breakfast Foods
    by Anndreak » Tue Jan 20, 2009 12:53 pm
    10 Replies
    3942 Views
    Last post by Burgess
    Sun Feb 01, 2009 6:48 am
  • Jan 09 "ON PLAN PLANNING TO STAY THAT WAY" MWL
    1 ... 57, 58, 59by LauraA » Fri Dec 26, 2008 6:08 pm
    874 Replies
    140381 Views
    Last post by LauraA
    Sat Jan 31, 2009 10:26 pm
  • Dr.McDougall's Right Foods
    by Anndreak » Mon Jan 26, 2009 10:44 am
    3 Replies
    2121 Views
    Last post by Daffodil
    Mon Jan 26, 2009 4:53 pm
  • Mary's Mini question
    by janisphilbin » Sat Jan 24, 2009 8:16 am
    2 Replies
    1813 Views
    Last post by janisphilbin
    Sat Jan 24, 2009 3:28 pm
  • Lowering glucose without medication and insulin
    1, 2by Shelley » Thu Oct 09, 2008 4:59 am
    22 Replies
    8415 Views
    Last post by Shelley
    Wed Jan 21, 2009 11:18 pm
  • Favorite non stick cookwear....
    by Lily » Sat Jan 10, 2009 10:40 am
    12 Replies
    3414 Views
    Last post by spud
    Tue Jan 20, 2009 1:11 pm
  • Introduction and evaluation please
    by Hannah » Sun Jan 18, 2009 11:17 am
    9 Replies
    2677 Views
    Last post by veggie_mom
    Mon Jan 19, 2009 10:30 pm
  • making up lost ground
    by Vanilla Orchid » Wed Jan 14, 2009 10:50 am
    7 Replies
    2209 Views
    Last post by luvdachiess
    Mon Jan 19, 2009 4:15 pm
  • polenta
    by griscelda » Wed Jan 02, 2008 7:08 am
    7 Replies
    3548 Views
    Last post by fulenn
    Mon Jan 12, 2009 3:22 pm
  • WW online
    1, 2by janisphilbin » Mon Dec 29, 2008 9:44 am
    23 Replies
    5958 Views
    Last post by Faith in DC
    Mon Jan 12, 2009 11:45 am
  • I wish People would get it
    by Faith in DC » Wed Dec 31, 2008 11:38 am
    9 Replies
    2883 Views
    Last post by f1jim
    Mon Jan 12, 2009 8:50 am
  • MWL Recipes
    by Anndreak » Fri Jan 09, 2009 10:28 am
    11 Replies
    2870 Views
    Last post by proverbs31woman
    Sat Jan 10, 2009 8:43 pm
  • Worried about too many carbs?
    by Anndreak » Tue Jan 06, 2009 3:35 pm
    2 Replies
    1669 Views
    Last post by bigdorkpeter
    Wed Jan 07, 2009 12:32 am
  • Back with Husband's Support
    by mistie » Tue Jan 06, 2009 1:28 pm
    1 Replies
    1175 Views
    Last post by Letha
    Tue Jan 06, 2009 1:43 pm
  • MWL Meal Ideas!
    by wendysmiling » Sat Jan 03, 2009 12:42 pm
    1 Replies
    1401 Views
    Last post by wendysmiling
    Sat Jan 03, 2009 7:46 pm
  • Vegie challenge
    1, 2, 3, 4, 5by seestorcoo » Wed Dec 17, 2008 12:27 am
    63 Replies
    13913 Views
    Last post by somnolent
    Thu Jan 01, 2009 11:48 am
  • The November MMC is here!
    1 ... 8, 9, 10by cowgirrlup » Wed Oct 29, 2008 7:28 pm
    148 Replies
    29984 Views
    Last post by cowgirrlup
    Wed Dec 31, 2008 1:54 pm
  • Anyone up for Another MARY'S MINI CHALLENGE?
    1 ... 12, 13, 14by proverbs31woman » Thu Aug 07, 2008 10:03 pm
    203 Replies
    55500 Views
    Last post by bigdoglover
    Wed Dec 31, 2008 1:39 pm
  • brussell sprouts -culprit for lower bowel pain?
    by chewy » Sat Dec 27, 2008 5:15 pm
    2 Replies
    1882 Views
    Last post by Faith in DC
    Mon Dec 29, 2008 12:33 pm
  • How about a MWL Challenge for Nov?
    1 ... 12, 13, 14by LauraA » Fri Oct 31, 2008 10:41 pm
    204 Replies
    45121 Views
    Last post by VeggieSue
    Fri Dec 26, 2008 2:47 pm
  • need a reason to stick with it?
    1, 2by Faith in DC » Fri Sep 05, 2008 1:14 pm
    23 Replies
    9001 Views
    Last post by dundas
    Wed Dec 24, 2008 1:37 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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