Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

Back to the main site

Skip to content

Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Announcements
    Replies
    Views
    Last post
  • Topics
    Replies
    Views
    Last post
  • what to use to thicken gravy?
    1, 2by singingbird » Fri Nov 28, 2008 7:16 pm
    21 Replies
    6582 Views
    Last post by dundas
    Fri Dec 19, 2008 4:14 pm
  • Workout Challenge?
    1, 2, 3by kpolninja » Mon Nov 24, 2008 12:46 pm
    42 Replies
    9113 Views
    Last post by Rita
    Thu Dec 18, 2008 1:30 am
  • Whoops!
    by Mild Oats » Fri Dec 05, 2008 6:39 am
    3 Replies
    2009 Views
    Last post by Vanilla Orchid
    Sat Dec 06, 2008 7:47 pm
  • terrible bloating
    by sanlee » Mon Nov 24, 2008 6:05 pm
    5 Replies
    2476 Views
    Last post by Carol
    Tue Nov 25, 2008 12:08 pm
  • I'm giving up!
    by Dale Jackson » Sat Nov 22, 2008 7:37 pm
    7 Replies
    2824 Views
    Last post by Faith in DC
    Mon Nov 24, 2008 3:17 pm
  • Starting fresh
    by afreshstart » Thu Nov 20, 2008 1:44 pm
    8 Replies
    2676 Views
    Last post by momof4
    Mon Nov 24, 2008 10:51 am
  • Help! Im freaked!
    by iwillact » Wed Nov 19, 2008 2:13 pm
    6 Replies
    2699 Views
    Last post by fulenn
    Fri Nov 21, 2008 3:37 pm
  • Pasta?
    by kpolninja » Wed Nov 12, 2008 3:12 pm
    8 Replies
    2801 Views
    Last post by Casey
    Wed Nov 19, 2008 12:38 am
  • Transitioning from Fuhrman to McDougall...questions!
    by Baidarka » Mon Nov 17, 2008 12:10 pm
    4 Replies
    2378 Views
    Last post by LauraA
    Mon Nov 17, 2008 10:24 pm
  • Traveling
    1, 2by oyvey » Fri Oct 10, 2008 10:18 am
    23 Replies
    8464 Views
    Last post by sigma957
    Sun Nov 16, 2008 12:51 pm
  • Help! How do I do this??
    by cindder » Sat Nov 08, 2008 7:27 pm
    6 Replies
    2807 Views
    Last post by Carol
    Mon Nov 10, 2008 12:57 pm
  • Mary's Mini : rice or potatoes better for weight loss?
    by chewy » Sat Nov 01, 2008 4:23 pm
    5 Replies
    3390 Views
    Last post by Carol
    Mon Nov 10, 2008 12:52 pm
  • What a difference a week makes
    by Mommylut » Tue Oct 28, 2008 9:05 am
    2 Replies
    2244 Views
    Last post by fulenn
    Fri Nov 07, 2008 11:24 pm
  • Starting again
    1, 2by busymomof4 » Mon Oct 27, 2008 7:55 am
    19 Replies
    5947 Views
    Last post by busymomof4
    Thu Nov 06, 2008 9:48 am
  • Sugar Question
    by kpolninja » Wed Oct 15, 2008 11:43 am
    12 Replies
    4226 Views
    Last post by Faith in DC
    Wed Nov 05, 2008 12:15 pm
  • want to use white rice
    by healthyME » Sun Oct 26, 2008 12:16 pm
    10 Replies
    3953 Views
    Last post by kpolninja
    Tue Nov 04, 2008 12:13 am
  • I'm recomitting to MWL
    by Dale Jackson » Sun Nov 02, 2008 4:56 pm
    3 Replies
    1968 Views
    Last post by rogermoore
    Sun Nov 02, 2008 10:14 pm
  • Link to MWL Plan?
    by kimmir » Sat Nov 01, 2008 11:03 am
    4 Replies
    2289 Views
    Last post by proverbs31woman
    Sat Nov 01, 2008 7:37 pm
  • Why only 1 cup of beans / day?
    by Jeanie » Thu Oct 09, 2008 11:08 am
    13 Replies
    5544 Views
    Last post by paprika
    Fri Oct 31, 2008 12:08 am
  • I need some help!!!
    by Marion » Wed Oct 22, 2008 6:46 am
    7 Replies
    2609 Views
    Last post by cowgirrlup
    Thu Oct 23, 2008 1:50 pm
  • vegan before MWL?
    by Kai » Mon Sep 08, 2008 8:08 pm
    9 Replies
    4463 Views
    Last post by Kai
    Mon Oct 06, 2008 5:40 pm
  • Crunchy Salty?
    by kpolninja » Wed Sep 24, 2008 4:33 pm
    13 Replies
    4695 Views
    Last post by Autumn
    Sat Oct 04, 2008 8:28 pm
  • I've lost 10 lbs.
    1, 2by Dale Jackson » Wed Oct 01, 2008 8:16 am
    19 Replies
    6342 Views
    Last post by fulenn
    Sat Oct 04, 2008 9:21 am
  • How Will You Reward Yourself When You Reach Your Goal(s)?
    1, 2by proverbs31woman » Sun Aug 03, 2008 9:46 pm
    27 Replies
    10224 Views
    Last post by Faith in DC
    Tue Sep 30, 2008 2:11 pm
  • Not soy milk
    by Dangling Carrots » Tue Sep 23, 2008 5:14 pm
    8 Replies
    3795 Views
    Last post by hellostephanie
    Tue Sep 30, 2008 10:49 am
PreviousNext

Return to Board index

Who is online

Users browsing this forum: ClaudeBot and 8 guests


Powered by phpBB® Forum Software © phpBB Group

Contact Info

Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

Email:
[email protected]

Customer Support:
Submit a support ticket

Follow Dr. McDougall

You'll find Dr. McDougall on Facebook, Twitter, YouTube and LinkedIn.

The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

PAYPAL
Copyright (c) 2020 John A. McDougall, M.D., All Rights Reserved. Terms of Service
Webmaster: Graphicsmith

Welcome!

Sign up to receive our regular articles, recipes, and news about upcoming events.