Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Announcements
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  • Topics
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  • What "weird" food combinations do you love eating?
    by chrysynthia2 » Fri Mar 21, 2008 8:41 am
    14 Replies
    4821 Views
    Last post by vegan1mimi
    Sat Mar 29, 2008 5:38 pm
  • PREPARE YOUR OWN FOODS-DO NOT PURCHASE 99% FAT FREE ANYTHING
    by thinking » Thu Mar 27, 2008 12:58 pm
    2 Replies
    2000 Views
    Last post by Faith in DC
    Fri Mar 28, 2008 10:50 am
  • Eat to loose weight?
    1, 2by miasue » Sat Feb 16, 2008 3:21 pm
    18 Replies
    7208 Views
    Last post by Janet in Dallas
    Wed Mar 26, 2008 3:34 pm
  • Sunday morning weigh-in
    1, 2, 3, 4, 5by Jackie J » Sun Jan 06, 2008 12:05 pm
    72 Replies
    21111 Views
    Last post by Mild Oats
    Tue Mar 25, 2008 7:02 am
  • New Mcdougaller from South Africa
    by Natatat » Tue Mar 04, 2008 7:45 am
    13 Replies
    4605 Views
    Last post by Natatat
    Thu Mar 20, 2008 3:23 am
  • Confused
    by Carol » Sat Mar 15, 2008 8:33 am
    8 Replies
    3201 Views
    Last post by Carol
    Mon Mar 17, 2008 11:56 am
  • Question about corn tortillas
    by Mild Oats » Sat Mar 15, 2008 8:59 am
    9 Replies
    3421 Views
    Last post by VeggieSue
    Sun Mar 16, 2008 3:20 pm
  • Wheat challenge
    1, 2by green jeanne » Tue Mar 04, 2008 8:33 pm
    23 Replies
    7022 Views
    Last post by auntemmy
    Sat Mar 15, 2008 8:46 am
  • Not losing weight
    1, 2by miasue » Mon Mar 03, 2008 11:09 am
    21 Replies
    7678 Views
    Last post by miasue
    Fri Mar 14, 2008 4:14 pm
  • New and searching for advice
    by teacher_heather » Sun Mar 09, 2008 12:17 am
    4 Replies
    2388 Views
    Last post by SactoBob
    Fri Mar 14, 2008 11:24 am
  • Question for a "veteran" MWLP-er
    by KatyInAZ » Tue Mar 11, 2008 11:14 am
    14 Replies
    4586 Views
    Last post by Carol
    Fri Mar 14, 2008 8:36 am
  • Tuesday Morning Weigh-in
    by Jackie J » Tue Mar 11, 2008 11:34 am
    0 Replies
    1531 Views
    Last post by Jackie J
    Tue Mar 11, 2008 11:34 am
  • Hello (again)
    by Mild Oats » Wed Mar 05, 2008 10:35 am
    12 Replies
    4480 Views
    Last post by TominTN
    Mon Mar 10, 2008 8:07 pm
  • Sweet Pea Guacamole
    by PKM » Thu Feb 28, 2008 6:32 pm
    3 Replies
    2615 Views
    Last post by PKM
    Sun Mar 09, 2008 3:28 pm
  • 10 OZ Rule-Husband Still Hungry
    by Xena » Sat Feb 09, 2008 11:18 am
    10 Replies
    4026 Views
    Last post by Kathy Fullmer
    Wed Mar 05, 2008 10:34 am
  • What is going on?
    by mem2 » Thu Jan 31, 2008 6:58 am
    4 Replies
    2229 Views
    Last post by PKM
    Fri Feb 29, 2008 11:02 am
  • When do you weigh?
    1, 2by BatGrrl » Fri Jan 04, 2008 9:27 am
    17 Replies
    6222 Views
    Last post by auntemmy
    Fri Feb 29, 2008 8:36 am
  • Potatoes
    1, 2by Autumn » Mon Feb 18, 2008 9:24 pm
    25 Replies
    8928 Views
    Last post by LJ
    Thu Feb 28, 2008 8:05 am
  • Popcorn?
    by slugmom » Tue Feb 19, 2008 2:25 pm
    9 Replies
    3677 Views
    Last post by auntemmy
    Wed Feb 27, 2008 11:20 am
  • New-a little discouraged
    1, 2by Eveangelle » Sun Feb 17, 2008 2:31 pm
    16 Replies
    5504 Views
    Last post by veggieguy
    Tue Feb 26, 2008 1:34 pm
  • MWL--1 cup of beans
    by Xena » Sat Feb 23, 2008 7:29 pm
    3 Replies
    2176 Views
    Last post by susie
    Sun Feb 24, 2008 7:12 pm
  • yuk to pizza
    by Cat » Wed Feb 20, 2008 10:25 pm
    5 Replies
    2312 Views
    Last post by lucegoose
    Sat Feb 23, 2008 6:25 am
  • Nervous about starting the MWL program.......
    by g_alvarado27 » Fri Feb 22, 2008 12:44 am
    2 Replies
    1778 Views
    Last post by dlb
    Fri Feb 22, 2008 7:33 am
  • Not a Newbie, Starting anew :)
    by slugmom » Mon Feb 18, 2008 7:59 am
    4 Replies
    2194 Views
    Last post by Jan Tz
    Thu Feb 21, 2008 4:09 pm
  • Hash Browns
    by mfly44 » Thu Feb 14, 2008 1:45 pm
    5 Replies
    2570 Views
    Last post by Quiver0f10
    Thu Feb 21, 2008 2:38 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
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Office Hours:
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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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