Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Announcements
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  • Topics
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  • Beginning today
    by Rita » Tue Dec 18, 2007 5:34 am
    14 Replies
    6525 Views
    Last post by Clary
    Sun Dec 23, 2007 4:11 pm
  • Beginner
    by Chris64 » Fri Dec 14, 2007 12:03 pm
    3 Replies
    2664 Views
    Last post by southerngirlgoingvegan
    Sat Dec 15, 2007 2:34 pm
  • Is MWL Best For Twenty Year Old College Girl?
    by southerngirlgoingvegan » Sat Dec 08, 2007 7:53 pm
    10 Replies
    4848 Views
    Last post by anne8789
    Thu Dec 13, 2007 1:16 pm
  • Launching
    by Goosetracks » Sat Dec 01, 2007 1:50 pm
    6 Replies
    3164 Views
    Last post by Faith in DC
    Wed Dec 12, 2007 3:13 pm
  • Holiday Challenge Midpoint
    by limberone » Fri Dec 07, 2007 10:13 am
    3 Replies
    2308 Views
    Last post by Faith in DC
    Fri Dec 07, 2007 12:18 pm
  • Haven't got my book yet!
    by nicky » Wed Dec 05, 2007 10:20 pm
    5 Replies
    3084 Views
    Last post by nicky
    Fri Dec 07, 2007 5:06 am
  • how long does cooked brown rice keep in the fridge?
    by chewy » Fri Nov 30, 2007 6:26 pm
    3 Replies
    2633 Views
    Last post by havfaith
    Tue Dec 04, 2007 3:22 pm
  • Newsletter Recipes and Maximum Weight Loss
    by stevie92 » Fri Nov 30, 2007 9:28 am
    2 Replies
    2507 Views
    Last post by stevie92
    Sun Dec 02, 2007 9:41 am
  • Starting Mary's Mini for 10 days tomorrow, Monday, July 23
    1, 2by Wendy » Sun Jul 22, 2007 6:28 pm
    18 Replies
    9814 Views
    Last post by fatfreevegan
    Sat Dec 01, 2007 4:56 pm
  • Starting MWL on the 28th
    1, 2by Carl » Wed Jul 25, 2007 1:36 pm
    27 Replies
    12715 Views
    Last post by Caroveggie
    Fri Nov 30, 2007 3:32 pm
  • Motivation Help!!!
    by Planetlady » Thu Nov 29, 2007 5:31 pm
    6 Replies
    3327 Views
    Last post by Caroveggie
    Fri Nov 30, 2007 3:26 pm
  • Has anyone tried the veg-first option?
    1, 2by PamM » Mon Nov 26, 2007 2:07 pm
    19 Replies
    8161 Views
    Last post by PamM
    Thu Nov 29, 2007 2:18 pm
  • MWL 21 day sample menu
    by Carl » Wed Nov 28, 2007 6:14 pm
    2 Replies
    2480 Views
    Last post by Faith in DC
    Thu Nov 29, 2007 2:08 pm
  • Turkey Torture
    by littlefoot » Tue Nov 27, 2007 2:59 pm
    4 Replies
    2490 Views
    Last post by Faith in DC
    Thu Nov 29, 2007 1:07 pm
  • I Almond Milk OK?
    by Gramma Jackie » Wed Nov 28, 2007 10:48 am
    4 Replies
    2637 Views
    Last post by Casey
    Thu Nov 29, 2007 10:16 am
  • Commitment to MWL
    1, 2by ReneeK » Wed Oct 31, 2007 8:49 am
    29 Replies
    12112 Views
    Last post by southerngirlgoingvegan
    Wed Nov 28, 2007 12:58 pm
  • Holiday Challenge Progress
    by limberone » Sun Nov 25, 2007 3:52 pm
    0 Replies
    1430 Views
    Last post by limberone
    Sun Nov 25, 2007 3:52 pm
  • Holiday Challenge Recipes
    by limberone » Fri Nov 23, 2007 10:22 am
    0 Replies
    1680 Views
    Last post by limberone
    Fri Nov 23, 2007 10:22 am
  • I feel like such a loser - well, gainer actually....
    by stormie » Tue Nov 20, 2007 4:08 pm
    3 Replies
    2471 Views
    Last post by Janet in Dallas
    Fri Nov 23, 2007 10:20 am
  • FEAST DAY
    by Jackie J » Fri Nov 23, 2007 1:50 am
    0 Replies
    1674 Views
    Last post by Jackie J
    Fri Nov 23, 2007 1:50 am
  • Squash in Mary's Mini Diet
    by Gramma Jackie » Wed Nov 21, 2007 8:16 pm
    2 Replies
    2224 Views
    Last post by Gramma Jackie
    Thu Nov 22, 2007 9:27 pm
  • help!
    by oss » Fri Nov 16, 2007 10:20 pm
    7 Replies
    3596 Views
    Last post by Janet in Dallas
    Tue Nov 20, 2007 12:47 pm
  • Starting and feeling desperate
    by Ben » Fri Sep 07, 2007 4:11 am
    11 Replies
    5613 Views
    Last post by fatfreevegan
    Mon Nov 19, 2007 8:57 pm
  • Holiday Challenge Menu
    by limberone » Thu Nov 15, 2007 9:53 pm
    5 Replies
    2862 Views
    Last post by limberone
    Mon Nov 19, 2007 8:27 pm
  • Question about Edamame
    by minirunner » Mon Nov 12, 2007 2:56 pm
    4 Replies
    2636 Views
    Last post by minirunner
    Thu Nov 15, 2007 1:33 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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