Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Maximum Weight Loss Program

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Announcements
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  • Topics
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  • Jealousy among South Beacher's and Atkins for my success?
    by Eppy » Fri Oct 26, 2007 9:08 am
    8 Replies
    4346 Views
    Last post by Gramma Jackie
    Mon Nov 12, 2007 4:27 am
  • One year anniversary
    by Malva » Mon Sep 17, 2007 4:30 pm
    9 Replies
    4759 Views
    Last post by plafa
    Sun Nov 11, 2007 7:50 am
  • Holiday Challenge -- MWL
    by limberone » Tue Nov 06, 2007 10:13 am
    3 Replies
    2348 Views
    Last post by Wendy
    Sat Nov 10, 2007 7:58 pm
  • Goodbye cellulite!
    by vegandelite » Sun Oct 28, 2007 3:13 am
    1 Replies
    2297 Views
    Last post by Caroveggie
    Tue Oct 30, 2007 5:10 pm
  • BBQ Sauce and Fat Free Salad Dressing
    by Kevtrane » Fri Oct 19, 2007 12:46 pm
    2 Replies
    2567 Views
    Last post by bob2200
    Tue Oct 23, 2007 7:06 pm
  • Congratulations!
    by Planetlady » Fri Sep 28, 2007 1:16 pm
    2 Replies
    2620 Views
    Last post by Patsy
    Wed Oct 17, 2007 10:43 am
  • The McDougall Plan for Maximum Weight Loss
    1, 2by Mandy_Sav » Wed Oct 10, 2007 4:34 pm
    18 Replies
    9321 Views
    Last post by Rita
    Wed Oct 17, 2007 3:08 am
  • Help Quitting Coffee!
    by Mandy_Sav » Thu Oct 11, 2007 3:57 am
    11 Replies
    4655 Views
    Last post by LuAnn
    Sun Oct 14, 2007 3:16 pm
  • I just finished my first 12 days have lost over 6 pounds!
    by LuAnn » Wed Oct 10, 2007 11:34 pm
    5 Replies
    2999 Views
    Last post by LuAnn
    Thu Oct 11, 2007 9:00 pm
  • Help
    by ebecker9 » Mon Oct 01, 2007 8:04 pm
    14 Replies
    5748 Views
    Last post by Mandy_Sav
    Thu Oct 11, 2007 4:47 pm
  • I'm BAAAACK!
    by stormie » Mon Oct 01, 2007 4:31 pm
    2 Replies
    2282 Views
    Last post by Faith in DC
    Thu Oct 04, 2007 11:26 am
  • Seitan & Tofu
    by Planetlady » Tue Sep 25, 2007 9:46 am
    2 Replies
    2566 Views
    Last post by Peacefulhome
    Thu Sep 27, 2007 6:49 pm
  • Tofu or seitan
    by Planetlady » Sun Sep 23, 2007 11:53 pm
    3 Replies
    2872 Views
    Last post by veggiecat
    Tue Sep 25, 2007 6:13 am
  • Question about weight loss
    by tjresin » Wed Aug 01, 2007 8:39 am
    11 Replies
    6386 Views
    Last post by Lybbe
    Tue Sep 18, 2007 10:43 am
  • MWL Journey
    by Groovy Granny » Sat Sep 15, 2007 2:47 am
    6 Replies
    3733 Views
    Last post by chewy
    Mon Sep 17, 2007 7:10 pm
  • Ultra Low-Fat is the only way to go
    by slimkat » Wed Aug 08, 2007 4:52 pm
    13 Replies
    6747 Views
    Last post by rchess
    Thu Sep 13, 2007 6:35 pm
  • Is it normal to lose so much muscle?
    by blackberry » Wed Aug 22, 2007 9:13 pm
    12 Replies
    5992 Views
    Last post by blackberry
    Tue Sep 04, 2007 10:58 am
  • recovery
    by KareninTN » Thu Aug 23, 2007 10:11 am
    5 Replies
    3601 Views
    Last post by rchess
    Mon Aug 27, 2007 7:27 am
  • 30 days and 9lbs down
    by stormie » Wed Aug 22, 2007 12:48 pm
    3 Replies
    2977 Views
    Last post by hope101
    Wed Aug 22, 2007 9:31 pm
  • 30 days on MWL - 8 lbs down
    by stormie » Wed Aug 15, 2007 11:52 am
    7 Replies
    3863 Views
    Last post by slimkat
    Fri Aug 17, 2007 11:52 am
  • 21 days on MWL - 7lbs down
    by stormie » Wed Aug 08, 2007 12:57 pm
    5 Replies
    3708 Views
    Last post by Birdy
    Tue Aug 14, 2007 4:44 pm
  • Too much rice
    by Losing Linda » Sat Aug 11, 2007 9:53 am
    2 Replies
    2989 Views
    Last post by Malva
    Mon Aug 13, 2007 1:51 pm
  • A funny thing happened to me at lunch...
    1, 2by Zena » Sat Jun 23, 2007 11:29 am
    19 Replies
    10165 Views
    Last post by hope101
    Sat Aug 11, 2007 11:53 am
  • Today is the big day~
    1, 2, 3, 4by Cindee » Fri Jul 27, 2007 2:28 am
    54 Replies
    21234 Views
    Last post by Cindee
    Fri Aug 10, 2007 12:39 pm
  • So Many Questions
    by Stardust » Wed Jul 18, 2007 4:59 pm
    7 Replies
    4561 Views
    Last post by Cindee
    Thu Aug 09, 2007 1:24 am
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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