Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Trying to Regain Health
    by True2018 » Sat Dec 01, 2018 12:30 am
    8 Replies
    2149 Views
    Last post by Idgie
    Sun Dec 16, 2018 3:02 pm
  • Tortillas bread pasta and pizza
    by exercise_guru » Thu Nov 15, 2018 9:29 am
    3 Replies
    1496 Views
    Last post by Lyndzie
    Sat Nov 17, 2018 2:11 am
  • Carbs In The Morning Make Me Sleepy???
    by Shawnshappywife » Thu Mar 22, 2018 11:19 pm
    9 Replies
    2911 Views
    Last post by exercise_guru
    Sat Nov 17, 2018 12:05 am
  • 6 Months and very little weight loss
    by MaryS » Thu Jun 21, 2018 9:02 pm
    10 Replies
    2725 Views
    Last post by Jack Monzon
    Sun Nov 11, 2018 2:45 pm
  • Touching base
    by GeorgiaBuck » Tue Oct 30, 2018 10:33 am
    6 Replies
    1510 Views
    Last post by JeffN
    Sun Nov 11, 2018 2:05 pm
  • Fasting blood sugar
    by Deacan1684 » Mon Oct 29, 2018 10:27 am
    2 Replies
    961 Views
    Last post by Drew_ab
    Mon Oct 29, 2018 8:01 pm
  • Canned beans
    by grangran7 » Thu Oct 11, 2018 10:22 am
    2 Replies
    1046 Views
    Last post by grangran7
    Thu Oct 11, 2018 10:49 am
  • Introducing Myself
    by amylounell » Thu Jan 25, 2018 12:00 am
    7 Replies
    2464 Views
    Last post by Idgie
    Sat Aug 25, 2018 7:34 am
  • New dude checking in...
    by Idgie » Mon Jul 30, 2018 9:36 pm
    13 Replies
    3048 Views
    Last post by Idgie
    Fri Aug 24, 2018 8:51 pm
  • Soya Milk
    by Rachy77 » Wed Aug 22, 2018 1:46 am
    2 Replies
    1623 Views
    Last post by PJK
    Thu Aug 23, 2018 9:24 am
  • Elimination Diet
    by kally » Wed Aug 08, 2018 9:56 am
    1 Replies
    1161 Views
    Last post by JeffN
    Wed Aug 08, 2018 10:52 am
  • New here, longtime vegetarian/vegan addicted to junk food
    by vegancore » Sun May 06, 2018 1:40 pm
    9 Replies
    2728 Views
    Last post by SilverDollar123
    Sun Jul 15, 2018 9:54 am
  • How to move away from measuring food?
    by rooney » Tue Jun 19, 2018 8:56 am
    11 Replies
    2778 Views
    Last post by JeffN
    Fri Jul 13, 2018 6:17 am
  • Food Sensitivites
    by sar1437 » Fri Jul 06, 2018 12:15 am
    4 Replies
    1388 Views
    Last post by sar1437
    Fri Jul 06, 2018 5:54 pm
  • brown rice
    by wectmall » Thu Jun 07, 2018 1:29 pm
    2 Replies
    1279 Views
    Last post by wectmall
    Thu Jun 07, 2018 2:42 pm
  • Food allergies
    by FloraDora » Wed May 16, 2018 3:23 am
    4 Replies
    1529 Views
    Last post by MINNIE
    Sat May 19, 2018 1:36 pm
  • Gonna Start Today
    by Beanjo » Sun Apr 29, 2018 12:32 pm
    7 Replies
    1879 Views
    Last post by Beanjo
    Mon May 14, 2018 2:20 pm
  • Decision time
    by imaproudme » Sun May 06, 2018 5:01 pm
    2 Replies
    1226 Views
    Last post by Willijan
    Sun May 06, 2018 9:08 pm
  • One month in and no IBS improvement - tips needed please
    by BlueBird24 » Wed May 02, 2018 7:34 am
    9 Replies
    2282 Views
    Last post by BlueBird24
    Sun May 06, 2018 6:12 am
  • Long-Time Fan, Finally Understand
    by PinkSwan » Sun Apr 29, 2018 7:30 pm
    3 Replies
    1404 Views
    Last post by PJK
    Tue May 01, 2018 10:01 am
  • Can I eat bread?
    by PJK » Tue Apr 10, 2018 9:53 am
    2 Replies
    1653 Views
    Last post by PinkSwan
    Sun Apr 29, 2018 8:40 pm
  • Day 4 observations
    by Shari_in_SD » Thu Apr 19, 2018 11:08 am
    0 Replies
    805 Views
    Last post by Shari_in_SD
    Thu Apr 19, 2018 11:08 am
  • Blood Pressure pills
    by MikeyMike » Sat Apr 07, 2018 5:55 pm
    2 Replies
    1198 Views
    Last post by MikeyMike
    Sun Apr 08, 2018 3:24 pm
  • Type 2 & Hypothyroid
    by frooskydoosky » Tue Sep 05, 2017 4:03 pm
    2 Replies
    1169 Views
    Last post by lisa1976
    Sat Mar 17, 2018 8:43 am
  • Food addiction
    by Onehranch » Wed Mar 14, 2018 6:06 pm
    3 Replies
    1323 Views
    Last post by Plumerias
    Thu Mar 15, 2018 4:21 pm
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Contact Info

Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

Email:
[email protected]

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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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