Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Ideal fat percentage in diet
    by timc00k » Mon Feb 19, 2018 1:48 am
    4 Replies
    1474 Views
    Last post by Ltldogg
    Sun Feb 25, 2018 2:19 pm
  • Starting a Whole Starch eating plan tomorrow!
    by vegrunlive » Sun Dec 31, 2017 7:01 pm
    5 Replies
    1754 Views
    Last post by viv
    Sat Feb 24, 2018 11:19 am
  • Hair fall
    by Mahi » Fri Feb 16, 2018 2:22 pm
    3 Replies
    1245 Views
    Last post by Vintagesan
    Mon Feb 19, 2018 10:49 pm
  • Looking for some advice
    by Vintagesan » Wed Feb 14, 2018 11:33 pm
    6 Replies
    1577 Views
    Last post by f00die
    Fri Feb 16, 2018 9:32 am
  • Weight
    by Jenna21 » Sun Feb 11, 2018 7:55 am
    7 Replies
    1782 Views
    Last post by PJK
    Thu Feb 15, 2018 11:20 am
  • Intro
    by Franklyb » Thu Feb 01, 2018 3:38 pm
    2 Replies
    984 Views
    Last post by Franklyb
    Sun Feb 11, 2018 6:24 pm
  • Posting
    by lightlove » Sat Feb 10, 2018 6:26 am
    2 Replies
    1081 Views
    Last post by VeggieSue
    Sun Feb 11, 2018 6:34 am
  • Jumping in for a splash of success
    by Eager99 » Thu Feb 01, 2018 12:45 pm
    6 Replies
    1679 Views
    Last post by Eager99
    Fri Feb 09, 2018 5:03 am
  • So far, so good!
    by Ellyloo » Sat Jan 27, 2018 9:01 am
    10 Replies
    2295 Views
    Last post by Ellyloo
    Mon Feb 05, 2018 6:45 pm
  • Questions....
    by KathyClark » Sun Jan 14, 2018 7:32 pm
    9 Replies
    2520 Views
    Last post by Michele613
    Tue Jan 30, 2018 2:53 pm
  • Are crunchy corn chips possible?
    by mestervig » Sat Oct 21, 2017 8:15 am
    6 Replies
    1767 Views
    Last post by Ellyloo
    Tue Jan 30, 2018 1:03 pm
  • Hi! New and ... trying to GAIN weight! Help please!
    by Charissa » Thu Jan 25, 2018 7:23 am
    4 Replies
    1312 Views
    Last post by Willijan
    Fri Jan 26, 2018 4:02 pm
  • Very very Frustrated!!
    by FeyGirl7 » Sat Sep 02, 2017 4:04 pm
    10 Replies
    2860 Views
    Last post by Michele613
    Thu Jan 25, 2018 6:58 pm
  • Fat Free Dried Milk
    by debknott » Tue Jan 09, 2018 9:19 pm
    11 Replies
    2440 Views
    Last post by debknott
    Thu Jan 25, 2018 1:15 am
  • Intro
    by jazzdrum777 » Sat Jan 20, 2018 7:33 am
    1 Replies
    919 Views
    Last post by viv
    Sat Jan 20, 2018 9:08 pm
  • Breads and pastas
    by reflectlight » Sat Nov 04, 2017 12:58 pm
    4 Replies
    1592 Views
    Last post by LakeConroePenny
    Wed Jan 17, 2018 6:39 pm
  • How long?
    by Babygirl1126 » Thu Jan 11, 2018 8:35 am
    2 Replies
    1249 Views
    Last post by Varius
    Tue Jan 16, 2018 2:28 am
  • Diabetes and Anosmia
    by Ellyloo » Sat Jan 13, 2018 2:07 pm
    4 Replies
    1115 Views
    Last post by kirkj
    Sun Jan 14, 2018 4:03 pm
  • Following the Starch Solution after having WLS
    by Apple1 » Sun Sep 24, 2017 8:44 pm
    7 Replies
    1940 Views
    Last post by talkingmountain
    Thu Jan 11, 2018 3:42 pm
  • Always hungry?
    1, 2by Bronwen » Tue Nov 28, 2017 4:46 am
    17 Replies
    4248 Views
    Last post by debknott
    Tue Jan 09, 2018 9:33 pm
  • Need clarification
    by debknott » Thu Jan 04, 2018 4:07 pm
    6 Replies
    1733 Views
    Last post by debknott
    Mon Jan 08, 2018 1:02 am
  • MemphisRain1-New with RA and Ready to GO!!
    by memphisrain1 » Mon Jan 01, 2018 10:47 pm
    5 Replies
    1540 Views
    Last post by memphisrain1
    Tue Jan 02, 2018 10:00 pm
  • Extremely frustrated and I gained over 40 Lbs :(
    by Verlaine001 » Sun Dec 10, 2017 7:58 am
    7 Replies
    2130 Views
    Last post by Catmom
    Mon Dec 25, 2017 8:15 pm
  • Acne and Oil
    by ilovetodance » Sun Apr 17, 2016 7:17 am
    8 Replies
    2107 Views
    Last post by SonjaK
    Wed Dec 20, 2017 8:30 pm
  • Wondering and Frustrated
    by veggies4me » Sun Dec 10, 2017 5:15 am
    4 Replies
    1381 Views
    Last post by veggies4me
    Mon Dec 11, 2017 6:18 pm
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Contact Info

Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

Email:
[email protected]

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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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