Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Hi Everyone
    by gerrilee » Tue Aug 10, 2010 9:40 am
    2 Replies
    993 Views
    Last post by gerrilee
    Tue Aug 10, 2010 2:59 pm
  • help with an unsupportive family?
    by berryberry » Thu Aug 05, 2010 2:22 pm
    9 Replies
    2068 Views
    Last post by Faith in DC
    Mon Aug 09, 2010 11:16 am
  • Not really a newbie
    by veggielou » Thu Aug 05, 2010 3:43 pm
    2 Replies
    1036 Views
    Last post by Faith in DC
    Fri Aug 06, 2010 10:24 am
  • what to eat
    by berryberry » Thu Aug 05, 2010 8:38 pm
    2 Replies
    1082 Views
    Last post by pinkrose
    Thu Aug 05, 2010 9:13 pm
  • What is SNAP?
    by yardy.dk » Wed Jul 21, 2010 1:49 am
    3 Replies
    1481 Views
    Last post by MattN
    Mon Aug 02, 2010 11:07 am
  • Feeling achey after eating starchy foods?
    by beanpip » Wed Jul 21, 2010 12:58 pm
    1 Replies
    1062 Views
    Last post by sksamboots
    Thu Jul 22, 2010 9:59 am
  • New to here
    1, 2, 3by pretty skinny » Thu Mar 25, 2010 7:54 pm
    42 Replies
    7320 Views
    Last post by xintianb
    Mon Jul 12, 2010 1:51 am
  • Trying this out!
    1, 2by KathG » Mon Mar 29, 2010 10:24 am
    18 Replies
    3589 Views
    Last post by frozenveg
    Sun Jul 11, 2010 9:53 am
  • Starting the diet...
    by sliz » Sun Jul 04, 2010 2:54 pm
    2 Replies
    1317 Views
    Last post by Kime
    Mon Jul 05, 2010 9:58 am
  • First Time
    by anastasia » Sat Jun 26, 2010 2:10 am
    8 Replies
    1923 Views
    Last post by Faith in DC
    Fri Jul 02, 2010 12:38 pm
  • Newbie to the Forums
    by FitFiddle » Wed Jun 30, 2010 2:53 pm
    1 Replies
    1027 Views
    Last post by pinkrose
    Wed Jun 30, 2010 4:04 pm
  • bummed about cholesterol results
    by kmc » Mon Jun 21, 2010 7:29 am
    6 Replies
    1382 Views
    Last post by kmc
    Tue Jun 29, 2010 9:52 pm
  • Hello, it's me
    by Navy » Thu Jun 24, 2010 9:20 am
    2 Replies
    969 Views
    Last post by pinkrose
    Thu Jun 24, 2010 4:04 pm
  • dumb idiot with Lupus needs help (already mostly vegan)
    1, 2by dragonflyer » Thu Jun 17, 2010 5:26 pm
    16 Replies
    2783 Views
    Last post by afreespirit
    Tue Jun 22, 2010 2:25 pm
  • 1.5 days so far
    by LauraMa3 » Tue Jun 15, 2010 8:58 am
    7 Replies
    1468 Views
    Last post by LauraMa3
    Sat Jun 19, 2010 1:49 pm
  • ready to be healthy again.
    by Bellebthin » Thu Jun 17, 2010 10:03 pm
    2 Replies
    1040 Views
    Last post by Faith in DC
    Fri Jun 18, 2010 11:10 am
  • Help! Feel not so good and energy level failing
    by spencers » Thu Jun 17, 2010 7:51 pm
    3 Replies
    1162 Views
    Last post by pinkrose
    Fri Jun 18, 2010 3:05 am
  • Question about Almond milk & others
    by CathyB » Fri Jun 11, 2010 4:50 am
    2 Replies
    1287 Views
    Last post by talkingmountain
    Fri Jun 11, 2010 3:00 pm
  • Is pasta on the plan with 1g fat?
    by kmc » Sun Jun 06, 2010 10:56 pm
    4 Replies
    1389 Views
    Last post by serenity
    Tue Jun 08, 2010 9:22 pm
  • Depression Disorder
    by pearldawn » Thu Jun 03, 2010 10:20 pm
    2 Replies
    1136 Views
    Last post by AranMC
    Tue Jun 08, 2010 5:31 pm
  • Question about no stick cooking sprays
    by kmc » Mon Jun 07, 2010 6:38 am
    3 Replies
    1235 Views
    Last post by ncyg46
    Tue Jun 08, 2010 9:19 am
  • 7th day, hungry all the time, but energy is so much better!
    by lynn.green » Sat Jun 05, 2010 2:31 pm
    4 Replies
    1505 Views
    Last post by lynn.green
    Sun Jun 06, 2010 3:02 pm
  • Hello from a newbie
    by Textsurfer » Sun May 30, 2010 11:33 am
    3 Replies
    1133 Views
    Last post by AranMC
    Thu Jun 03, 2010 2:01 pm
  • Newbie with request for feedback...
    by DT57 » Mon May 31, 2010 2:51 pm
    12 Replies
    2291 Views
    Last post by John McDougall
    Wed Jun 02, 2010 12:10 pm
  • looking for recipes for DVD meal items
    by barbaraja » Mon May 31, 2010 9:23 pm
    2 Replies
    1023 Views
    Last post by VeggieSue
    Tue Jun 01, 2010 3:45 am
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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