Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Starting tomorrow
    by jpitchford » Sun Jul 26, 2009 11:14 pm
    4 Replies
    1978 Views
    Last post by Loveskale
    Mon Jul 27, 2009 10:45 am
  • Diet
    by Loveskale » Thu Jul 23, 2009 1:27 pm
    2 Replies
    1614 Views
    Last post by Loveskale
    Fri Jul 24, 2009 9:23 am
  • New with questions!
    by tessy1950 » Tue Jul 14, 2009 4:37 am
    2 Replies
    1770 Views
    Last post by talkingmountain
    Fri Jul 24, 2009 1:34 am
  • Which diet program to begin?
    by 4givn1 » Mon Jul 13, 2009 9:48 pm
    7 Replies
    2598 Views
    Last post by talkingmountain
    Fri Jul 24, 2009 1:22 am
  • Questions about the Elimination Diet
    by Kim_Crabtree » Mon Jul 20, 2009 4:46 pm
    4 Replies
    2449 Views
    Last post by Kim_Crabtree
    Tue Jul 21, 2009 4:43 pm
  • New to McDougall, starting with two weeks of "mini-mac&
    by Gweithgar » Mon Jul 20, 2009 9:09 am
    4 Replies
    1822 Views
    Last post by Gweithgar
    Mon Jul 20, 2009 1:13 pm
  • Need Some Tech Help
    by BHealthy » Mon Jul 13, 2009 9:04 pm
    3 Replies
    1911 Views
    Last post by BHealthy
    Tue Jul 14, 2009 11:55 am
  • New - What's the Difference Between McDouggall books?
    by seekfirst » Fri Jun 26, 2009 1:48 pm
    12 Replies
    3909 Views
    Last post by f1jim
    Tue Jul 07, 2009 9:13 pm
  • Helpful Mom in Law - HA HA
    by Shackwacky » Fri Jun 05, 2009 10:45 am
    6 Replies
    2520 Views
    Last post by rotemmay
    Fri Jun 26, 2009 6:03 pm
  • New to McDougall, need help
    by vintagemother » Tue Jun 23, 2009 7:17 pm
    4 Replies
    2133 Views
    Last post by Faith in DC
    Thu Jun 25, 2009 10:36 am
  • Rice Milk
    by babybear101 » Sun Jun 21, 2009 3:34 pm
    3 Replies
    2087 Views
    Last post by nomikins
    Mon Jun 22, 2009 10:42 am
  • newbie, unsure of white potatoes
    by Karo » Thu May 28, 2009 8:38 am
    11 Replies
    3918 Views
    Last post by Melinda
    Wed Jun 17, 2009 11:40 am
  • Trouble sticking to MWL plan
    by library momma » Sat Jun 13, 2009 1:47 am
    2 Replies
    1700 Views
    Last post by MilesA
    Sat Jun 13, 2009 8:11 am
  • Sudden motivation!!
    by ThatGirl156 » Sun Jun 07, 2009 6:38 am
    4 Replies
    2292 Views
    Last post by library momma
    Sat Jun 13, 2009 2:10 am
  • Question(s)
    1, 2by DWerth » Mon May 04, 2009 3:15 pm
    21 Replies
    6750 Views
    Last post by f1jim
    Fri Jun 05, 2009 11:27 pm
  • Getting my foot in the door
    by CelebrateFreedom » Wed May 27, 2009 1:15 pm
    2 Replies
    1719 Views
    Last post by seestorcoo
    Tue Jun 02, 2009 1:24 pm
  • Sodastream machine? Anyone have one?
    by kplus » Wed May 27, 2009 12:16 pm
    0 Replies
    1576 Views
    Last post by kplus
    Wed May 27, 2009 12:16 pm
  • Have lost my job,too.
    by DWerth » Fri May 22, 2009 1:21 pm
    8 Replies
    3059 Views
    Last post by SactoBob
    Fri May 22, 2009 8:07 pm
  • Hi Everyone
    by Winterrose » Fri May 15, 2009 8:45 am
    2 Replies
    1689 Views
    Last post by toadfood
    Fri May 15, 2009 10:33 am
  • Where do I start?
    by Lisa Q » Mon Jun 09, 2008 11:19 am
    7 Replies
    4148 Views
    Last post by f1jim
    Wed May 13, 2009 5:26 pm
  • New in need of help
    by azfrostqn » Tue May 05, 2009 4:56 pm
    4 Replies
    2177 Views
    Last post by ambrrrrr
    Wed May 13, 2009 12:27 pm
  • Hi everyone!
    by ambrrrrr » Wed May 06, 2009 8:09 pm
    1 Replies
    1541 Views
    Last post by toadfood
    Thu May 07, 2009 7:37 am
  • Newbie 5-5-09
    by myemptyheart18 » Wed May 06, 2009 7:34 am
    0 Replies
    1397 Views
    Last post by myemptyheart18
    Wed May 06, 2009 7:34 am
  • New in California
    by healthymonster » Fri May 01, 2009 12:13 am
    4 Replies
    2227 Views
    Last post by f1jim
    Tue May 05, 2009 11:38 pm
  • Hi
    by Lovebooks » Sat May 02, 2009 4:32 pm
    0 Replies
    1318 Views
    Last post by Lovebooks
    Sat May 02, 2009 4:32 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

Email:
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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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