Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

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Exercise and Fitness

Share your favorite approaches to stay active, fit and healthy.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • running sore quads
    by Losing Linda » Wed Jun 06, 2007 5:05 pm
    2 Replies
    3348 Views
    Last post by Losing Linda
    Thu Jun 07, 2007 10:18 pm
  • The Bean
    by annhett » Mon May 28, 2007 10:04 am
    1 Replies
    3139 Views
    Last post by Malva
    Thu Jun 07, 2007 7:50 am
  • getting into the groove to move
    by kimba » Wed Apr 18, 2007 3:47 pm
    12 Replies
    7458 Views
    Last post by kimba
    Wed Jun 06, 2007 7:52 pm
  • Triathalon Time
    by VeganMan » Thu Apr 12, 2007 12:02 pm
    12 Replies
    7193 Views
    Last post by libellule
    Wed Jun 06, 2007 4:03 pm
  • Windsor Pilates
    by MamaPajama » Thu Apr 05, 2007 8:24 am
    2 Replies
    3358 Views
    Last post by Gina Louise
    Tue Jun 05, 2007 11:57 am
  • SLOW results!
    by daniellechef » Mon May 21, 2007 11:22 pm
    5 Replies
    4242 Views
    Last post by hope101
    Mon May 28, 2007 11:42 am
  • quick question: time vs. distance
    by Jeanie » Sun May 06, 2007 9:32 am
    13 Replies
    7322 Views
    Last post by annhett
    Thu May 10, 2007 9:42 am
  • Rebounders good price
    by libellule » Wed May 09, 2007 8:46 pm
    0 Replies
    2498 Views
    Last post by libellule
    Wed May 09, 2007 8:46 pm
  • Aerobics
    by Frank » Sat May 05, 2007 11:51 am
    2 Replies
    3095 Views
    Last post by Purdy
    Tue May 08, 2007 1:43 pm
  • NY TIMES ARTICLE ON BENEFITS ON INTERVAL TRAINING
    by Jackie J » Thu May 03, 2007 11:05 am
    5 Replies
    4585 Views
    Last post by Chile
    Mon May 07, 2007 10:28 am
  • T-Tapp?
    by Odaat » Sat Mar 31, 2007 4:52 pm
    2 Replies
    3711 Views
    Last post by slugmom
    Thu May 03, 2007 9:41 am
  • Half marathons, 5 Ks
    1, 2by pinemeadows » Thu Mar 08, 2007 11:37 am
    16 Replies
    10571 Views
    Last post by happyalyssa
    Wed May 02, 2007 4:44 pm
  • Wondering about yoga? Try it for free
    by victw » Mon Jan 15, 2007 6:28 pm
    3 Replies
    4486 Views
    Last post by groundhogg
    Wed May 02, 2007 6:19 am
  • Belly Dance
    by gypwytch » Fri Apr 13, 2007 8:17 am
    1 Replies
    3004 Views
    Last post by groundhogg
    Sat Apr 14, 2007 9:45 am
  • Anyone tried Dance Dance Revolution for fitness?
    by hope101 » Tue Feb 06, 2007 11:09 am
    7 Replies
    4791 Views
    Last post by hope101
    Wed Apr 11, 2007 4:05 pm
  • Bike and shoes vs everything else combined after 5 years
    by Purdy » Mon Apr 09, 2007 2:04 pm
    10 Replies
    5843 Views
    Last post by hope101
    Wed Apr 11, 2007 1:30 pm
  • Lin. Wii Boxing.
    by Clary » Thu Apr 05, 2007 9:54 am
    7 Replies
    4789 Views
    Last post by hope101
    Fri Apr 06, 2007 1:51 pm
  • Turbo Jam...
    1, 2by LJ » Tue Jan 16, 2007 11:55 am
    16 Replies
    11086 Views
    Last post by serenity
    Sun Apr 01, 2007 7:09 pm
  • Bring it !!! New beginning ~~~ P90X ~~~
    1, 2by Sunny » Sat Mar 17, 2007 8:16 am
    16 Replies
    11092 Views
    Last post by groundhogg
    Tue Mar 27, 2007 6:25 am
  • Kenpo "X"~~~
    by Sunny » Thu Mar 22, 2007 5:42 am
    1 Replies
    2898 Views
    Last post by groundhogg
    Thu Mar 22, 2007 7:02 am
  • My story...need input
    by Sheila » Fri Mar 09, 2007 3:04 pm
    6 Replies
    4745 Views
    Last post by hope101
    Wed Mar 21, 2007 4:16 pm
  • You can call me Gumby ~~~
    by Sunny » Tue Mar 20, 2007 6:32 am
    8 Replies
    4822 Views
    Last post by DianeR
    Wed Mar 21, 2007 1:34 pm
  • Back and legs ~~~
    by Sunny » Wed Mar 21, 2007 5:59 am
    1 Replies
    2620 Views
    Last post by groundhogg
    Wed Mar 21, 2007 6:36 am
  • I think we started a new family tradition around fitness
    by hope101 » Sun Mar 18, 2007 9:43 am
    6 Replies
    4226 Views
    Last post by groundhogg
    Tue Mar 20, 2007 10:26 am
  • Arms, Shoulders and AB Ripper "X", the journey ~~~
    by Sunny » Mon Mar 19, 2007 6:09 am
    2 Replies
    3011 Views
    Last post by Sunny
    Mon Mar 19, 2007 8:07 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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