Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Food, Recipes & Meal Planning

Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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  • Black Pepper Vegetable Stir Fry
    by michaelswarm » Thu Dec 08, 2022 2:24 pm
    1 Replies
    2865 Views
    Last post by VegSeekingFit
    Thu Dec 08, 2022 6:11 pm
  • Chilis
    by michaelswarm » Sun Dec 04, 2022 3:05 pm
    0 Replies
    2328 Views
    Last post by michaelswarm
    Sun Dec 04, 2022 3:05 pm
  • Pumpkin recipes
    by Vanilla Orchid » Sun Nov 20, 2022 3:59 pm
    1 Replies
    2429 Views
    Last post by ch47gunnergirl
    Wed Nov 30, 2022 7:22 pm
  • Way too many zucchini, help with recipes please
    by kimba » Wed Jul 20, 2022 12:06 pm
    5 Replies
    3161 Views
    Last post by Vanilla Orchid
    Sun Oct 16, 2022 11:11 am
  • Brown rice and sesame oil...is it still good?
    by kimba » Fri Oct 07, 2022 10:50 am
    2 Replies
    2381 Views
    Last post by kimba
    Sun Oct 09, 2022 7:40 pm
  • (Festive) Meal ideas
    by windmill » Wed Nov 17, 2021 6:55 am
    7 Replies
    4072 Views
    Last post by curcubit
    Thu Aug 25, 2022 12:53 pm
  • Getting sulfur taste without salt
    by islandcat » Wed Jun 01, 2022 7:34 am
    4 Replies
    2796 Views
    Last post by barryoilbegone
    Tue Aug 23, 2022 5:06 pm
  • oats - nearly 13 years Dougalling ... [sigh]
    by KatherineUK » Wed Aug 10, 2022 11:31 am
    6 Replies
    903 Views
    Last post by Keepyerplantieson
    Wed Aug 17, 2022 8:41 am
  • quick & easy McDougall for online demo
    by KatherineUK » Fri Aug 12, 2022 2:28 pm
    1 Replies
    445 Views
    Last post by VegSeekingFit
    Fri Aug 12, 2022 5:18 pm
  • subbing applesauce for oil and eggs
    by KatherineUK » Wed Aug 10, 2022 10:26 am
    2 Replies
    456 Views
    Last post by KatherineUK
    Fri Aug 12, 2022 3:13 pm
  • Corn confusion
    by FatKat » Tue Aug 09, 2022 10:49 am
    3 Replies
    523 Views
    Last post by FatKat
    Wed Aug 10, 2022 3:01 pm
  • Help! Need a nut free coeliac compliant quick dessert recipe
    by KatherineUK » Wed May 18, 2022 5:47 am
    11 Replies
    1196 Views
    Last post by KatherineUK
    Wed Aug 10, 2022 11:24 am
  • Knish recipes
    by Chumly » Sun May 23, 2021 7:18 am
    7 Replies
    9925 Views
    Last post by Chumly
    Thu Aug 04, 2022 9:10 am
  • casseroles
    by gypwytch » Sun Jul 31, 2022 2:38 pm
    0 Replies
    534 Views
    Last post by gypwytch
    Sun Jul 31, 2022 2:38 pm
  • My product and recipe reviews
    by SilverMtns » Thu Jun 30, 2022 10:05 pm
    4 Replies
    650 Views
    Last post by Daydream
    Thu Jul 14, 2022 6:22 pm
  • Olive Oil - Good or Bad
    by DenverGuy » Tue Feb 08, 2022 7:21 pm
    10 Replies
    1365 Views
    Last post by rickfm
    Tue Jul 05, 2022 9:53 pm
  • Honey
    by Jelliqal » Fri May 20, 2022 9:16 pm
    1 Replies
    407 Views
    Last post by JeffN
    Sat May 21, 2022 5:45 am
  • What I Eat For Breakfast
    by michaelswarm » Thu Mar 31, 2022 8:51 pm
    1 Replies
    667 Views
    Last post by Jelliqal
    Fri May 20, 2022 8:30 pm
  • Twenty of the most popular Forks Over Knives recipes
    by QubitBob » Sun May 15, 2022 1:41 pm
    0 Replies
    632 Views
    Last post by QubitBob
    Sun May 15, 2022 1:41 pm
  • Whole Oat Groats Question
    by KillSwitch » Wed Apr 20, 2022 2:46 pm
    2 Replies
    490 Views
    Last post by KillSwitch
    Wed Apr 20, 2022 6:51 pm
  • Light sophisticated lunch
    by KatherineUK » Tue Aug 10, 2021 4:37 pm
    3 Replies
    959 Views
    Last post by KatherineUK
    Fri Apr 08, 2022 3:03 am
  • Golden Curry Sauce
    by DenverGuy » Tue Mar 08, 2022 5:22 pm
    4 Replies
    910 Views
    Last post by michaelswarm
    Thu Mar 10, 2022 7:14 pm
  • ISO sauce recipes
    by Lyndzie » Sun Jan 16, 2022 4:12 pm
    4 Replies
    980 Views
    Last post by Drumlin
    Thu Feb 17, 2022 12:49 pm
  • Mary's dehydrated potato recommendation
    by Starchyme » Sun May 30, 2021 12:42 pm
    6 Replies
    1328 Views
    Last post by Starchyme
    Sun Feb 13, 2022 8:14 am
  • Broccoli - How Much is Too Much?
    by DenverGuy » Fri Feb 11, 2022 10:31 am
    4 Replies
    685 Views
    Last post by DenverGuy
    Sat Feb 12, 2022 10:21 am
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

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[email protected]

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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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