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Malva wrote: I never heard any science backing for the Maker's Diet, just circumstantial evidence from Rubin's life. ... Maybe Rubin needs to do a little more research. Or change the title to "The Rubin's Diet".
Malva wrote:If memory serves me right, McDougall was interviewing him on his show and did not counter any of his views.
The Maker's Diet is based on Rubin's change of health when he altered his diet.
I think Dr. McDougall wanted to emphasize the positives of the diet which made for improved health. I never heard any science backing for the Maker's Diet, just circumstantial evidence from Rubin's life.
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