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colonyofcells wrote:I prefer to just get more sleep. Getting enough sleep is probably more important.
katgirl55 wrote:...my three cats want constant attention from me too. So if I am in the living room sitting in a chair meditating, you better believe I will have at least one cat wanting in my lap.
Another node in the network, the pregenual ACC, is a site of activation during mindful meditation (Fig. 4F), a behavioral technique for reducing anxiety.
Criteria for Inclusion of Meditation-Related Activations (Fig. 4F). Recent publications were found using the terms “meditation, stress, fMRI” in PubMed (n = 26). Coordinates were plotted in MNI space as described above. Only sites where rCBF increased during meditation versus controls were plotted (81⇓⇓–84).
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