by f1jim » Mon May 02, 2022 2:58 am
Thanks for the Birthday wishes, both posted here and via PM. I was actually on a train trip on that day and it was a good one.
Vacations are nice and this one was one of those I didn't want to come home from.
It was another trip via train and just as I come home Amtrak expands the menu selections!!
It's nice to be back.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/