Coffee and Cholesterol.

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

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Coffee and Cholesterol.

Postby f1jim » Wed May 11, 2022 10:27 am

While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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Re: Coffee and Cholesterol.

Postby pundit999 » Thu May 12, 2022 6:36 am

Thanks Jim.

One thing that may be of interest is that Keurig cups appear to be OK as there is a filter in each pod.
There was a post about this a while back.

Expresso, Latte and French press are of concern. May be instant coffee also?

Best to just drink water but if you have to, only consume filtered coffee: drip type or Keurig .
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