July 2020 McDougall MWL Weigh-In Group

[BSimmy]

I would like to join the July weigh in group. I am excited about this challenge and learning from everyone. My goal is to lose 100lbs in a year starting July 1st. I have been using this method for about three weeks with a 14 lbs loss and lots of optimism! The food is great and I just got my cookbook in the mail and I'm ready to go!

[Meriellen]

Hi! I'd like to join the MWL group for July. I'm rather confused by how to post and maneuver my way around the site. I'm looking forward to losing 10-15 pounds. I change habits for a few days and then go back to my old ways. I'm hoping to change them permanently!!!

[TeriGG]

I would like to join the MWL Weigh-In Group for July 2020. I've had all the books, and have eaten the McDougall way for periods of time, but never fully and never really committed. I am ready to now, though, and am looking forward to being part of this community!

[Donaldb]

Please count me in for the July 2020 weigh in.

[JoBarb]

Hi I'm happy to be here. Just found out about McDougall's Diet, and happy to find a low stress way to lose weight!!

[vegyluvver]

I would like to join the MWL Weigh-In Group for July 2020. I've had all the books, and have eaten the McDougall way for periods of time, but never fully and never really committed. I am ready to now, though, and am looking forward to being part of this community!

Same here. I'm ready.

[laura_delao]

I want to join the July group. I'm a bit confused though, is it a 10 day program? July only? Or until desired weight is achieved?

[Growing a Pear]

Hi. I'd like to join in for July. I know what I should be doing but can use the external accountability to become more consistent.

There are so many new faces here it's practically a party. Lots of work ahead for you, Mark, Jeff, and goose. Thank you for organizing us all!

[gigieve]

Hello!

I'm ready to drop some weight and need some help. I've been a vegan for quite some time but I'm sure my diet needs some adjusting

Happy to be here!
Gigi

[hollyhock]

Hello, I need help at this point, otherwise I will never be able to fully McDougal max Weightloss. Peace

[HealthyJ1]

Greetings,

My name is Jennifer and this group is what I need in my life right now. My intentions are to be consistent and accountable. It's also nice to know that I am not alone.

Looking forward to progress.

Thank you.

Peace and blessings to all.

[PonysPlants]

Hello,

Hope everyone’s as excited as I am to get started! Can I ask a quick question? I normally have a fruit tea on an evening sweetened with erythritol as my treat at the end of the day. Can I still use the erythritol? Thanks!

[LesleyMills]

Hello Everyone,
My name is Lesley and I live in Melbourne Australia. I'll try and find a reasonably recent photo but I'm a 58 year old woman who migrated from London to Australia 30 years ago. My children have grown up and left home and if it weren't for the virus I'd be working full time.
I've been vegetarian over 30 years and vegan for 3 years and whilst I have The Starch Solution and The McDougall Quick And Easy Cookbook, I'm finding it hard to stick to the regimen. I not only haven't lost any weight I've actually put on a few pounds of late as I eat when I'm bored and with no work and no gym to go etc, I'm struggling.
When I saw this group I thought I'd sign up in the hope that having a group to be honest with might help me on this journey. Getting on those scales on Friday is a worry but I think it's time I took this seriously.
Regards, Lesley

[Nikisabs]

Hi Everyone,
I’m so happy to be a part of this group! I’ve been wfpb for three years now, and I have lost 20 pounds. It has been easy some days and difficult others. I’ve watched myself fall into the Pleasure Trap Of vegan junk and have been frustrated with myself and this tough environment we live in. If I’m home, all is well. If I’m out in the social world, I often struggle. I have reached a plateau, and I could stay here...but I know I’m just not where I need to be yet. I came across Esther Loveridge and her amazing story, and I feel so inspired! I took a hard look at the guidelines and realized that rich plant food (nuts, seeds, avocado) and refined grains/flours are my last areas to avoid.
Thank you for letting me join! I look forward to the discussions and journey!

[Cathmc]

Hi there.

I haven´t been around for a good while but would love to join in please