by Livshaka » Wed Jul 01, 2020 11:38 pm
I'm so happy to have found this! I've struggled with my weight since childhood.
Developed an eating disorder in my teen, then was severely injured in a bombing and struggled with my weight even more. Moved to the USA and hit 249lbs. Went through a divorce, counted calories, and lost 60lbs permanently. Kept it off mostly for the past 10 year but still fluctuate within 20lbs. Always worked out and been a give..weights, CrossFit, cardio, about 5 days a week.
Then last year I quit smoking and started the Ornish diet to reduce my familial high cholesterol. It worked but my weight is creeping up. I need help and community and this seems perfect. I didn't even know McDougall existed until yesterday. Got pitches a $1000 program to accomplish this and I knew there had to be something out there for support already.