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LauraA wrote:PS No time to work out today, and pouring rain, so tonight I did a Walk At Home DVD for the first time. I really likes it - it was called Walk This Way, and was a two mile walk.
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rotemmay wrote:LauraA wrote:PS No time to work out today, and pouring rain, so tonight I did a Walk At Home DVD for the first time. I really likes it - it was called Walk This Way, and was a two mile walk.
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Laura, I discovered Leslie Sansone's Walk at Home DVDs several months ago and I adore them! I have Walk and Firm, which is about a 2 mile brisk walk integrated with stretching exercises (it comes with a band) that I did today and love. Recently, I got a 3 Fast Miles walk that comes with a stretch belt at Walmart which I alternate with the Walk and Firm DVD. If it hadn't been for these DVDs, I know I would have gained three times as much weight as I did in the past year!
I heard about the DVD'a somewhere on the McDougall board, and I ordered one a few weeks ago. Last night was my first time using it, and I loved it! I'm planning to order one or two 3 mile ones. Take care, LauraA
Tam
LauraA wrote:rotemmay wrote:LauraA wrote:PS No time to work out today, and pouring rain, so tonight I did a Walk At Home DVD for the first time. I really likes it - it was called Walk This Way, and was a two mile walk.
_________________
Laura, I discovered Leslie Sansone's Walk at Home DVDs several months ago and I adore them! I have Walk and Firm, which is about a 2 mile brisk walk integrated with stretching exercises (it comes with a band) that I did today and love. Recently, I got a 3 Fast Miles walk that comes with a stretch belt at Walmart which I alternate with the Walk and Firm DVD. If it hadn't been for these DVDs, I know I would have gained three times as much weight as I did in the past year!
I heard about the DVD'a somewhere on the McDougall board, and I ordered one a few weeks ago. Last night was my first time using it, and I loved it! I'm planning to order one or two 3 mile ones. Take care, LauraA
Tam
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