For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
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by raimel80 » Wed Sep 30, 2009 1:21 pm
Hi all. I have had a rough couple of weeks and am just getting over a cold(that was probably brought on by a sort of vegan junk food bender I took...) BUT, I would like to jumpstart a new track here. I just thought if I had some peeps to check in with it would make things more fun!
plate check:
B-hasnbrowns w/catsup
L- baked potato w/ worcestershire and some carrots
D- I'm thinking mashed potatoes and some ff gravy and a salad?
start weight-160
"Even if you fall on your face, you're still moving forward"
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raimel80
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by Bambie113 » Wed Sep 30, 2009 3:50 pm
Hey Raimel
I sort of already do marys mini just because I eat too much if I let myself have too many other choices or I don't eat at all because there are too many and end up hungry some where when theres only SAD options!! I do eat oatmeal for breakfast though and once in a while I grab a piece of vegan french toast or make vegan cookies/muffins. Other than that I eat baked potatoes with salsa and broccoli everyday for lunch Mon-Friday and then Hashbrowns with whatever veggies I have around for dinner Mon-Fri.
Good luck!
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Bambie113
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