by jmgoforth » Tue Feb 27, 2007 5:01 pm
I don't want to let you down!!
To cheat is to cheat myself.
No Change is no change.
I'm ready for change.
I have been a vegetarian for ten years. But a fat one.
I learned a big lesson. I went to a Chaplain Confenece and every one was teasing me because I wasn't eating meat. I was getting cheated because I still had to pay for the meat even if I didn't eat it. So I started eating meat all week.
By Friday I had what I call Vegetarian Diarrhea. I was sicker than the cow I had eaten.
Right today I cleared out any junk food that might tempt me.
I bought white and sweet potatoes.
I bike indoors every day 30 minutes to one hour.
PS I have learned from the McDougalls to be ware of tofu products.
Lots of FAT.
Also, I just drink water. NO diet drinks!
Can't wait to hear yout greazt reports.
I believe in the program.
I believe in you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Chaplain Mike
Phi 4:[13 Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am.