For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
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by Malva » Wed Mar 21, 2007 1:57 pm
Just a reminder about sugar from the McDougall Newsletter Archives
http://www.drmcdougall.com/misc/2006nl/sept/sugar.htm
I do a more restricted Program to maintain my weight & health. I have been McDougalling for about 30 years, with a long transition, until I finally accepted this lifestyle, stayed on Program and reached my goal back in 2006.
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Malva
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- Location: Seattle, WA
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