I am starting Mary's Mini tomorrow need help!

[yana]

I would like to commit for 10 days as I am so afraid of starting it at all.
Can someone post their menus and portion sizes (DO i HAVE TO CONTROL PORTIONS?)

Thank you so much.

[Bons52983]

Here are the articles. You can find a lot yourself by going to drmcdougall.com and using the search function. I searched under "newletter Mary's mini" and these were the top two resources:

http://www.drmcdougall.com/misc/2006nl/june/marys.htm

http://www.drmcdougall.com/misc/2006nl/july/marys2.htm

Good luck

[yana]

Thank you!
I went over those articles over the weekend and AM so ready to start.
See my 10 day commitment thread and feel free to make comments and/or suggestions as i AM only learning.