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Carl wrote: How do you reduce a recipe from 12 servings down to 2 or 3 servings?
What does 3/4 cup dived by 2 equal? Thannk you. Carl
Charlie wrote:Charlie
P.S. By the way, Carl, I haven't tried to lose weight since starting this life style and I stay satisfied using the recipes from Mary and others. My wife, Bev has done a great job with the changes she needed to make in preparing this food without the oil, eggs, milk etc. I do want to lose more weight and I started Mary's Mini Diet yesterday. It is for only 10 days. The good thing is --- I have not gained any weight since starting this new life style but I have lost 9 Lbs. In the past, I always regained the weight I lost and then some.
Carl wrote:Thank you for the words of encouragement. Well the best laid plans do not always come to pass, at least not for me. I was to start the MWL on the 28th of July, however on the 25th I was hit by an infection in my intestines and I have been one sick old dog. I have lost in excess of 17 pounds in the past 10 days. I have been set up for a colon exam on the 9th so the misery will continue at least till then. I am not concerned with cooking right now, eating is a challenge. Well by the grace of God this to shall pass. Take care everyone. Carl
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