For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by stormie » Wed Aug 08, 2007 12:57 pm
Well it's been another 11 days since I first did Mary's mini and I'm down another 3lbs for a total of 7. I'm losing it little by little but at least I'm losing! I'm hoping to be out of the 150's by next week!
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stormie
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by stephanie » Wed Aug 08, 2007 1:08 pm
Congrats on your successes! It's especially encouraging when you pass a particular milestone, like 200, 150, or whatever (and by pass I mean going BELOW that number, of course!).
Keep it up!
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stephanie
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by kimba » Thu Aug 09, 2007 9:19 am
Way to go. Keep it up and you'll be at your goal in no time.
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kimba
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by Doris » Thu Aug 09, 2007 9:29 am
Stormie, you are doing great!!! Congratulations!
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Doris
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by Malva » Mon Aug 13, 2007 1:53 pm
Brilliant, Stormie!
You're doing great!
I do a more restricted Program to maintain my weight & health. I have been McDougalling for about 30 years, with a long transition, until I finally accepted this lifestyle, stayed on Program and reached my goal back in 2006.
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Malva
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by Birdy » Tue Aug 14, 2007 4:44 pm
Kool!!!!
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Birdy
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