I'm BAAAACK!

[stormie]

My last post was August 22nd and I was down 9lbs in a month, following the MWL program.

I had surgery on Sept. 10, and since my recovery, haven't been following the program, but I'm still at 149, so no gain which is good!

But...I'm having a hard getting back on the wagon! I said today was it...but then went to lunch with coworkers and pigged out on tortilla chips, and other fatting mexican fare! oopsie!!

I use this bulletin board to keep me accountable for my actions...so next Monday I'll be posting my results! Now it's time to get focused and get out of the 140's!! Stay tuned!

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[Doris]

Welcome back!! This is a good place to come if you want to stay focused on healthy eating. I wish you the best!

[Faith in DC]

I do hope you aren't waiting until next monday to start again. The time to jump back on is immediately after an indulge.