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VegSeekingFit wrote:Wondering if anyone wants to share favorite meals / foods?
VegSeekingFit wrote:Hi Team Time & Adherence,
Wondering if anyone wants to share favorite meals / foods?
moonlight wrote:I have fun with soups, too. One of my favorites is to roast various root vegetables - beets, onions, turnips, carrots, sweet potato. Then add to water for soup and season with thyme (my all-time favorite herb for soup). I use an immersion blender to blend a little to give it a thicker consistency. Yum!
moonlight
Noella wrote:Daydream--I didn't know about roasting mushrooms. You made them sound very tasty. do you marinate them?
Noella
Noella wrote:I want to try making the roasted root vegetable soup that mentioned! It sounds really lovely. My husband loves cheese and salt too and he adds oil based salad dressings, parmesan cheese and chipotle mayonnaise sauce to almost everything he eats. ( I never ever liked those things so it doesn't entice me in the least)
VegSeekingFit wrote:Does anyone have any thoughts on defeating the mid-winter doldrums?? Beyond counting down the days until Spring??
carwex wrote:As far as going over to the maintenance group: Yes it's great that everyone there discusses different plans (mainly MWL and regular McDougall) but what I need in order to stay at this weight is support from other members who are maintaining their weight on the MWL. I keep making the same mistake, thinking that in getting to my goal weight I will be alright to add in higher fat ingredients from the regular McDougall program and then find myself on my way again down the slippery slope toward the Pleasure Trap. I realize that maintaining this way of eating is very difficult in the long run, especially when we are surrounded by family, friends and a society that belittle our goals, ("What's the problem, just eat less"), looks at us as crazy for subjecting ourselves to such a rigorous program of eating in a world gone crazy with food. It can be quite lonely actually and then finally I find a group that fills that need--and you've decided to close it.
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