by seestorcoo » Thu Apr 10, 2008 7:15 pm
Well - today so far I've had a bowl of shredded wheat with fat-free soy milk, 1/2 banana and 1 strawberry, 1 bowl of vegie soup, and 1 med. salad with oil free dressing. My dinner at work will be broccoli slaw (1 c), and McD split pea soup and an apple. Yesterday, I had 2 biggish (2 c each?) bowls of vegie soup, 1 med. salad, 1 apple, 2 c. rice, and 2 c. baked beans. I guess it doesn't look like much compared to you - I'm eating enough food though. Water and iced herbal tea to drink - maybe 1 1/2 L combined? Similar food for the other person but more raw vegies - she snacks on them I think. Plus she eats oatmeal for breakfast I think.
If you are going to doubt something, doubt your limits.