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CraftyeLadye wrote:Congratulations Dale,
Keep it up you will lose it. Every body is different. Are you able to exercise much? I have not exercised as much as I should but am still losing pretty well not as fast as the beginning, but still going. How do you feel?
Vanilla Orchid wrote:Fantastic!
I understand how hard it is to keep to the program when your husband eats SAD and wants to eat out. Keep in mind that your weight and your health are YOUR busininess and his eating habits are HIS business. Let him go where he wants and eat what he pleases. Do not comment. Do not sulk.
Cheerfully decline all invitations to places where you can't eat comfortably or participate without partaking. As those around you see the results, they may become more supportive--or not. But YOU will look and feel great.
Dale Jackson wrote:Vanilla Orchid wrote:Fantastic!
I understand how hard it is to keep to the program when your husband eats SAD and wants to eat out. Keep in mind that your weight and your health are YOUR busininess and his eating habits are HIS business. Let him go where he wants and eat what he pleases. Do not comment. Do not sulk.
Cheerfully decline all invitations to places where you can't eat comfortably or participate without partaking. As those around you see the results, they may become more supportive--or not. But YOU will look and feel great.
The main problem I have is that he wants to stop for burgers when we are out shopping together or after we go to the library on Saturdays. I can't stay home when I am already out in the car with him. I try to get him to stop at places where there is something I can eat, like Burger King that has a veggie burger or somewhere where they serve baked potatoes or salad. It works about half the time. I haven't caved in and eaten a regular hamburger yet! One place I do like is called Skyline Chili. They have a lot of good salads and baked potatoes as well as a vegetarian rice and beans dish I like.
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