anyone following the elimination diet currently?

[chewy]

just curious if anyone is following the elimination diet right now?

[chewy]

no problem with weight loss here as i am at my goal weight 103 pounds and i am 5"3 and have been for many years!.i just have had some digestive problems with legumes lately so have been sticknig to vegetables,fruit and brown rice.thnaks for your concern.

[yogini girl]

I am pretty much on elimination all the time due to food allergies. I am at my ideal weight of 107 - 108. I am 5' 4 1/2 inches. I feel good at this weight. Wish my allergies would go away though. I keep asking if anyone has healed their allegies and haven't gotten any responses. My hope is that by strengthening the immune system the allergies will eventually go away. I can always keep hoping and praying!!!

[chewy]

i guess it's just you and me yogini!
i am so happy we're friends-it's fun to be eating this way together....
chewy

[storm20]

I am is that the MWL

[yogini girl]

I agree Chewy. I love our daily talks and menus comparisons!!!

[chewy]

do you think bob's red mill brown rice farina(cream of brown rice) would be ok on the elimination diet?the only ingredient is whole grain organic brown rice.

[chewy]

is anyone currently following the elimination diet?

[Burgess]

Here is a list of the inflammation problems I had. I don't know if you would consider them to be "allergies."

http://anti-itisdiet.blogspot.com/2007/ ... ation.html

is anyone currently following the elimination diet?

Speaking for myself, no. I have used it hundreds of times in the past four or five years:

http://anti-itisdiet.blogspot.com/2007/ ... foods.html

I don't always follow the McDougall Discussion threads. If you have questions for me or want to trade information, be sure to comment at the link above as well as here.