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rogermoore wrote:My kids grew up vegan, vegetarian and meat eaters. Today, between the kids, spouses and grandkids, there are 15 of us. When everyone is over, there may be fish and veggies on the grill, rice and beans on the stove. the platters of food are passed. Some put fish on their plate and others of us don't. Some of us put brussel sprouts on their plates and others don't. When the kids were home we cooked one meal and we all had a choice.
I encourage my clients to not try to prepare two meals - that only lasts a few days. Just because the meat and dairy are there, does not mean that you have to eat it.
rogermoore wrote:We cook the meat on the side and make the spaghetti sauce vegan. When it's burgers we have Bocca burgers as well. The frozen fries are baked in the oven.
We make vegan chili - have beef in a skillet and brown rice in the rice cooker. Some of us put rice in our bowls and pour the chili over the top - others do the beef thing.
It really doesn't have to be difficult.
wordweaver wrote:Once when I was out of ketchup I discovered by a fluke how wonderful cocktail sauce is on potatoes
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