Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

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Postby Mild Oats » Fri Dec 05, 2008 6:39 am

Confession time -- there was a Milkdud Incident last night. But I endeavor to persevere!
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First keep the peace within yourself, then you can also bring peace to others.
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Postby Letha » Fri Dec 05, 2008 7:30 am

Welcome back on plan. It’s a brand new day!
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Postby Faith in DC » Fri Dec 05, 2008 12:08 pm

In every life a Milk Dud will fall. Possibly even worse. Remind yourself that it wasn't a healthy choice.
Last edited by Faith in DC on Mon Dec 08, 2008 12:08 pm, edited 1 time in total.
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Postby Vanilla Orchid » Sat Dec 06, 2008 7:47 pm

It could have been worse. A long time ago, I pulled out a filling on a Milk Dud.
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Dr. McDougall’s
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