Share your McDougall successes here in order to inspire others.
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by Starchyme » Sun Sep 18, 2011 2:45 pm
That's the spirit, Chile. I'm rooting for you during the holidays. Just the thought of how well you've done should be helpful in staying on the healthy path during the holidays.
Happy McDougalling!
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Starchyme
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by carollynne » Mon Sep 19, 2011 8:53 am
I have lost about 60 lbs and never thought I'd be in the 150s ever again. cured my NAFLD!! Feel great!! Wt loss is so good for the knees and back, ankle, that I know I will never start back to the SAD way of eating again.
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carollynne
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by Brad » Wed Sep 21, 2011 9:25 am
Yes, some doctors can be less than inspiring. Feel free to use us because you have done awesome. I'm glad you notice the improvement in health and reduction in cravings, that should help as well. Keep it up!!!!
brad
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My Weight Chart:
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