![Very Happy :-D](./images/smilies/icon_biggrin.gif)
![Very Happy :-D](./images/smilies/icon_biggrin.gif)
![Very Happy :-D](./images/smilies/icon_biggrin.gif)
Moderators: JeffN, f1jim, carolve, Heather McDougall
jasmer wrote:Everytime I read your posts, I am so happy for you and know that I can do this... I've been struggling.... but just turning 40, I realize I really need to make the committment to myself to enjoy the rest of my life being healthy and not a slave to SAD foods.
Mrs. Doodlepunk wrote:I'm wondering, did you ever get your cholesterol to drop? I remember that was a problem and I am having the same trouble. I suspect mine is due to hypothyroidism and now that I'm on meds it will improve.
Melinda wrote:Where have you been Mrs. Doodlepunk? I missed you - it seems as though you haven't posted in a long time! Welcome back!
Nettie wrote:Really, I'm such a faithful McDougaller, it's been a true mystery why I haven't had these dramatic drops in cholesterol that others have achieved, but it is what it is. I'm satisfied I'm doing all I can with food and exercise.![]()
Nettie
Mrs. Doodlepunk wrote:I'm just a member of the "want it now" culture, push a button and it's done. Weight loss and cholesterol lowering sure isn't like that, is it?
Nettie wrote:I'm pretty much a 100%-er. (Anything less than that and I'll return to bingeing.) So I was hoping to get a dramatic loss in cholesterol, too. But I've only dropped below 200 mg total cholesterol in the last couple of months. Go figure.
Nettie
Mrs. Doodlepunk wrote: I have to do 100% too. No cheating. Which reminds me, the Whippy Dip is opening next Thursday and I have to be prepared! Last summer, I had started making smoothies with frozen bananas and cocoa powder that were my "ice cream" and I might have to change things because that way I'm eating way too much fruit. What do you do for ice cream?
Mrs. Doodlepunk wrote:What do you do for ice cream?
Return to Testimonials and Success Stories
Users browsing this forum: ClaudeBot and 1 guest