Dr. McDougall's Online Discussion Board

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Down 50 pounds!

Moderators: JeffN, f1jim, carolve, Heather McDougall

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17 posts • Page 2 of 2 • 1, 2

by Laurie Crittenden » Thu Jan 11, 2007 10:36 am

It is so good to know that this still works. I did it very stricktly for 5 years starting in 1992. I lost 75 lbs and kept it off that whole time. Through a series of events I got away from it and gained back 50. I then tried almost every diet known to mankind and realized that this is the only way my body will really keep it off and keep me satisfied. I got started again Jan. 2 and plan to keep it for life. I do understand being older now that it is much harder to get back where I need to be.

It's not Dinner - It's not Lunch
It's Inbetween You Want to Munch

Laurie Crittenden: Posts: 522; Joined: Wed Jan 10, 2007 11:14 am; Location: Texas

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by Carol » Mon Jan 22, 2007 1:41 pm

Nettie,

I, too, am a breast cancer survivor and like you gained some weight from various......BC-related things. I started 22 years ago, but went off the MD plan for various reasons. But I am here now and started last week! That's the important thing. We're here, and I pray we've seen the last of that nasty disease. YES!