by mike at the river » Mon Jun 25, 2012 8:52 pm Just got labs back today. Finally, after a year and a half, my tot chol is down fr 211 to 152!!
Chol...152
Trig.....82
HDL....76
LDL.....68
Chol/HDL...2.0
Always been thin, but blamed insulin (type 1 1/2 or LADA diabetes), liver disease, kidney disease, etc. for not seeing cholesterol at the magic 150 mark (per Dr Esselstyn) ...this forum is great -
Eat Plant Strong!....Mike
