given up meat no problem, i can try no cheese or milk but will see was the attitude.
i have had 1 cube of cheddar cheese to kill a crave and then there was a day i was all messed up n had 8 bbq chicken wings from dominoes w a slice of pizza.i think i ate a small slice of ham before that in a moment of stupidity. i manage to swallow about 2 oz of a pepsi that i thought i wanted but turned out i didnt...all in all i havent tried hard at any of this. i did manage 3 miles on my bike 1 day
today is august 13 2012....im down 10 lbs.i have MS and i feel better! not near as stiff or bloated. ive cut my GERD meds back to every other day with no problem. my kids say that i seem happy n giggly not grumpy. theres a lil pep in my step too--almost a "in-love" feeling.
now if that doesnt motivate ya i dont know what will...i started this with i wanna lose some weight now i changed my mind; now its i like feelin better...the weight thing is just a bonus for me...[but secretly i imagine gettin back into a bikini and lookin good!]
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