I have about 50 pounds to lose, 45 years old and tired of feeling 65. Diagnosed with RA and hypertension, sick of popping pills that don't work and not getting better. I read the MWL book last week, and this was it for me.
Then - my mother in law showed up yesterday, for a week. I absolutely love her to pieces, but she is definitely old school nutrition advice. My husband was raised on cheese, white bread, cookies and meat.
![smile :)](./images/smilies/smile.gif)
So, I had been telling her about my new way of eating and how excited I was. She's "helping" me now, she came armed with her Vegetarian Light cookbook, which she bought specifically for the sheperds pie recipe, and today she is cooking "healthy" for my family. OMG. This recipe has three different types of cheese, vegetable oil, margarine and sour cream!!!
But she is excited as can be and what can you do. I tried this morning to at least get the sour cream omitted, but there is not budging her. How can you make it creamy otherwise??
![eek :eek:](./images/smilies/eek.gif)
So I will be starting next week I guess. In the meantime I brought two potatoes, some homemade salsa, three carrots and a grapefruit to work. I can sneak some healthy stuff by her that way LOL.
Anyways I am very pleased to be here, and I think this is the start of something great. Will talk to you all soon.