Hi, everyone. I have been following Dr. M. and these boards for years now....back when there was the other boards. I have decide to come out and join the party mostly because I feel like I am at a point where I need the contact and encouragement of all of you.
I have, finally, gotten my hubby to come around to this way of eating or maybe I should say again, only time will tell. He has the usually SAD issues...over weight, high blood pressure, etc. I think that maybe he has come to a place where he realizes that he needs to do something to help himself since his mother died at 44 from congestive heart failure. He will turn 41 next month.
Anyway, I look forward to "talking" with everyone and wish everybody good health.