Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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Brand new!

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

Brand new!

Postby VeganFliss » Mon Oct 05, 2009 3:24 pm

Hey Guys,

I'm a 22 year old graduate student who is just starting out on the McDougall diet. I've been vegan for about 4 years and I lost about 20 lbs when I first went vegan but I have about 55 more to lose. I've been on all sorts of diets but I feel like this one will ACTUALLY do something! My goal for this diet is to connect with people. I've always dieted alone and I really want to connect with people who can help me. I'm going to try and be active in these forums and I look forward to talking to everyone!
Thanks
VeganFliss
 
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Postby Letha.. » Mon Oct 05, 2009 3:31 pm

Welcome VeganFliss,
It’s very nice to meet you. I have found that participating in this forum is very helpful for keeping me on track. Best wishes. :)
Letha
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It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring.
Carl Sagan
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Letha..
 
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Greetings and Welcome.

Postby f1jim » Sun Oct 11, 2009 10:33 pm

We are glad to have you join us. As a matter of curiosity, how did you learn about Dr. McDougall?
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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f1jim
 
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Dr. McDougall’s
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