Hello From Kentucky

Learn the basics and take the first steps to successfully implement the McDougall Program.

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Hello From Kentucky

Postby catmatt » Mon Jan 18, 2010 5:50 am

Good Morning,

I heard about this site from a friend and I'm so glad she shared it with me! I've been on many diets this past year and ended up gaining 18 lbs in 2009. I currently weigh 235.5 and my goal is 137. I really think this diet is do-able. I love fruit and veggies. I went to the grocery store last night and got stocked up on supplies so there will be no excuses to wait to start. Today is the day!

I am looking forward to getting to know you all.

Cathy <><
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Re: Hello From Kentucky

Postby Dechen » Mon Jan 18, 2010 6:22 am

On that note, Hello & Welcome form across the Atlantic, Ashton-in-Makerfield ( between Liverpool and Manchester) in the UK.
Like you I dieted and gained some more. This Plan is great and no hunger!!! I hope you enjoy it too. :-D
Last edited by Dechen on Mon Jan 18, 2010 3:26 pm, edited 1 time in total.
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Re: Hello From Kentucky

Postby pinkrose » Mon Jan 18, 2010 6:34 am

Welcome aboard, Cathy! I know many nice people in the Blue Grass State!

Keep us posted on how you do. I expect 2010 to be a good year for you! :D
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Re: Hello From Kentucky

Postby grangran7 » Thu Jan 28, 2010 10:22 am

Hi, Cathy! Glad to see you on here! :-D Hope this new "lifestyle change" is working for you. Let us know how you're doing.

Shirley
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