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mcfruitarian wrote:I swim daily and I cycle, run and paddle (kayaking) weekly.
mcfruitarian wrote:I am not sure what calculation you refer to, as I live on home cooking food.
Is it enough that for every one cup of starch (say), I top it with 2 cups of vegies (in my mind all vegies are low starch)?
At the moment, roughly speaking, my vegies outweigh the main starch dish.
I used to eat a lot of fruit and have been reducing over the past week.
mcfruitarian wrote:This is new for me. I would expect a much faster weightloss rate. Is there any explanation for this snail rate?
mcfruitarian wrote:This is new for me. I would expect a much faster weightloss rate. Is there any explanation for this snail rate?
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