Hi, I'm new!

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

Hi, I'm new!

Postby vata » Sat Sep 22, 2007 7:25 am

I'm a 32 yr old mama of a one year old boy, who I'm still breastfeeding. I'd like to learn more about how to feed both of us using the McDougall plan.

I've been vegetarian for a few years, and went vegan about 7 months ago. I'm concerned about adding fats to his diet and keeping up my milk supply. I am about 7 lbs above my "normal" weight, and have to limit how hard I excercise while I McDougall, or my milk supply suffers.

I look forward to meeting everyone!
vata
vata
 
Posts: 10
Joined: Wed Sep 19, 2007 8:17 am

Postby Autumn » Sat Sep 22, 2007 9:44 pm

Hi Vata :D Welcome to the board!
Autumn
 
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Joined: Mon Jun 04, 2007 6:27 pm


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