by Carol » Thu Nov 29, 2007 2:47 pm
You've come to the right place! The McDougall Plan will take care of your bones. Eliminating animals in all forms will insure the calcium you ingest from veggies will do what it's intended to do.
HRT is a personal choice, so won't comment on that.
Dr. McD has discussed calcium in a number of his Newsletters. You can search for them on this site.