by veganfairy1 » Thu Dec 04, 2008 9:43 pm
Hello, just joined...
I keep everything simple, in fact, McDougall says to only have a few favorite recipes and switch them around.
I do oatmeal, or frozen hash browns (no oil), and fruit. Baked potato or yam in the microwave, with frozen corn, and to keep it tasty I will sometimes add barbecue sauce (always with the least sugar, and no oil), then it feels like a barbecue dinner. Other times I might have homemade chili, or soup. My favorite is brown rice with broccoli and a little sweet and sour (Yoshida's has no fat, but again has some sugar) but only a small amount. I hate to cook, so simple is the way to go.
Hope this helps.
No food tastes as good as being thin feels....