Kenpo "X"~~~

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Kenpo "X"~~~

Postby Sunny » Thu Mar 22, 2007 5:42 am

This morning was the Kenpo X, as in Kenpo Karate moves. I think so far the easiest of the workouts. It went by fast. :shock: Punching and kicking, I like it. :-D I was making believe I was kicking and punching my ex-husband that made the workout even more satisfying :lol: :lol: :lol:
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Postby groundhogg » Thu Mar 22, 2007 7:02 am

:lol: I guess it helps a lot if you've got someone in particular in mind while doing that workout :-P !

Sunny...you sound like you're really doing great at p90x!
groundhogg
 


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