4/4 Lin wrote:
"20 min. Wii boxing"
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Lin, I left you a message on yesterday's "Who's Movin'" thread about your "Wii boxing". --but realize you probably won't see it that way, so here is a copy (with a couple of edits):
What a GREAT idea! My three grandsons got Wii recently, and the 10-yr-old helped me create ME--or is it Mii? (My Me/Mii is really cute! ), and taught me how to use the controls to Wii box. I was amazingly good @ 65 yo! --still have great reflexes, and my speed isn't bad either (and I beat my grandsons' records and beat the computer every time! )
BUT what I noticed was that I was actually perspiring when my time was up (which I rarely do) , and I made a couple remarks about what great exercise that was, and FUN, too, but didn't even think about it as "exercise" for me--I was thinking about the boys.
I am over there 4 afternoons per week after school as a nanny/granny/tutor/taxi-driver, board-game champ
, and will have longer hours in the summer with them. I'll set some time aside to regulary Wii box.
**Thanks for the clever idea!**