Good morning. I was a little lax with exercising over the weekend. Today is a new start:
Walk 30 minutes, strength training machines (3 sets of 10)
Moderators: JeffN, f1jim, carolve, Heather McDougall
Grateful wrote:Good morning. I was a little lax with exercising over the weekend. Today is a new start:
Walk 30 minutes, strength training machines (3 sets of 10)
Return to Exercise and Fitness
Users browsing this forum: No registered users and 3 guests