Diane Marie wrote:Hi Jeff
I'm just listening to the latest McDougall webinar which features Gustavo interviewing Dr Lisle. Dr Lisle said you have a checklist of 10 things we need to do to lose weight (he also said he thinks you don't have enough stress in your life!). Any chance you can tell us what's on that checklist?
Many thanks.
Here you go
viewtopic.php?f=11&t=26620&p=578019#p578019
In Health
Jeff